Navy SEAL: “Not Killing People Is Hard” - DJ Shipley - #1112

Modern Wisdom

06/18/26

•

180m

About

Comments

Featured In

DJ Shipley is a retired Navy SEAL and former DEVGRU operator.

What's life like after the Navy SEALs? After years of operating at the highest level, many veterans face a challenge they never expected: returning to normal life. When the adrenaline, purpose, and brotherhood disappear overnight, how do you find your footing again?

Expect to learn what the hardest part about leaving military life behind is, why it’s so hard to turn off trained military hyper-vigilance, how DJ would end the war in Iran fast, the story of DJ’s suicide attempt and his path to redemption, how DMT saved DJ’s life, why divorce is just the cost of doing business as a Navy SEAL and much more...

Sponsors:

See discounts for all the products I use and recommend: ⁠⁠https://chriswillx.com/deals⁠⁠

Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom

Get up to 20% off Timeline powered by Mitopure (now at a lower price) at https://timeline.com/modernwisdom

Get up to 70% off during Gymshark's Summer Sale at ⁠https://gym.sh/modernwisdom⁠ (use code MODERNWISDOM10)

Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom

Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com

Extra Stuff:

Get my free reading list of 100 books to read before you die: ⁠⁠https://chriswillx.com/books⁠⁠

Try my productivity energy drink Neutonic: ⁠⁠https://neutonic.com/modernwisdom⁠⁠

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: ⁠⁠lnkfi.re/SN-Goggins⁠⁠

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠lnkfi.re/SN-Peterson⁠⁠

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get In Touch:

Instagram: ⁠⁠https://www.instagram.com/chriswillx⁠⁠

Twitter: ⁠⁠https://www.twitter.com/chriswillx⁠⁠

YouTube: ⁠⁠https://www.youtube.com/modernwisdompodcast⁠⁠

Email: ⁠⁠https://chriswillx.com/contact⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

Previous Episode

The Hidden Cost Of Overthinking Everything - George Mack - #1111

June 15

•

76m

George Mack is a writer, marketer and an entrepreneur.

Why does overthinking create more problems than it solves? If thinking helps us solve so much, why isn’t more thinking always the answer? So how can we build a calmer mind without falling into smart-person traps?

Expect to learn the price of overthinking and inaction, how music changes your personality, the largest gaps in British versus American cultures, why AI is getting really weird, why humans need stories, the traps that all smart people fall into, how to know if you're living in the decline of an empire, and much more...

Sponsors:

See discounts for all the products I use and recommend: ⁠⁠https://chriswillx.com/deals⁠⁠

Gymshark's Summer Sale starts June 18th. Get up to 60% off sitewide at https://gym.sh/modernwisdom (use code MODERNWISDOM10)

Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom

Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom

Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom

Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com

Timestamps:

(0:00) Is Nickelback at 2x Speed the Optimal Workout? (4:18) Do American Introverts Actually Exist? (5:48) The Biggest Time-Waster For Single Men After 7pm (9:14) What Does the World Really Think of Britain? (17:48) Can You Sh*t Your Way to Savant Syndrome? (23:50) Why Everyone Should Learn How To Frivolously Spend (25:01) Why the Moon is the GOAT (32:41) What Would Life Be Like 5,000 Years Ago? (39:51) Why Can’t Cows Go Downstairs? (43:30) Should We Be Retardmaxxing More? (53:09) Is Chris An American Sports Fan? (59:21) Was the British Empire the Most Powerful Ever? (01:04:19) Why Do People Love Arguing Online? (01:06:42) The Longest Traffic Jam Ever

Extra Stuff:

Get George’s list of favourite unknown books here: https://www.highagency.com/books

Get my free reading list of 100 books to read before you die: ⁠⁠https://chriswillx.com/books⁠⁠

Try my productivity energy drink Neutonic: ⁠⁠https://neutonic.com/modernwisdom⁠⁠

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: ⁠⁠lnkfi.re/SN-Goggins⁠⁠

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠lnkfi.re/SN-Peterson⁠⁠

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get In Touch:

Instagram: ⁠⁠https://www.instagram.com/chriswillx⁠⁠

Twitter: ⁠⁠https://www.twitter.com/chriswillx⁠⁠

YouTube: ⁠⁠https://www.youtube.com/modernwisdompodcast⁠⁠

Email: ⁠⁠https://chriswillx.com/contact⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

Next Episode

The Career Trap That Makes Women Miserable - Suzanne Venker - #1113

June 20

•

117m

Suzanne Venker is a relationship expert and author. Why are so many women choosing career over family? Women have more opportunities than ever before, yet many still feel something is missing. Can a career provide the same meaning as raising children? Or is the idea that women must choose between ambition and family a false choice? Expect to learn why women are choosing their career over motherhood, why young women were lied to for the past 30 years, how cultural messaging has shifted towards young women in recent years, why traditional values are making a big comeback, what actually creates lasting happiness, and much more...

Sponsors:

See discounts for all the products I use and recommend: ⁠⁠https://chriswillx.com/deals⁠⁠

Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom

Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom

Get up to $350 off the Eight Sleep Pod 5 at https://eightsleep.com/modernwisdom

Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com

Timestamps:

(0:00) Have a Generation of Women Been Misled?
(9:03) The Choices That Shape a Woman’s Future
(15:30) The Most Common Regret Suzanne Encounters
(19:12) Should Women Be Expected to Be Providers?
(25:34) Is Part-Time Motherhood Enough?
(33:41) How Cultural Pressure to Produce the Same As Men Is Hurting Women
(36:41) The Truth About Breadwinning Mothers
(40:23) Why Motherhood Deserves More Respect
(48:12) Are Traditional Women Being Penalised?
(50:12) Is Marriage the Biggest Predictor of Happiness?
(53:36) The Key to Dating With Purpose
(58:21) Is Living Together Before Marriage a Mistake?
(01:08:46) Why Alignment Matters So Much
(01:11:22) Does the Girlboss Mindset Work at Home?
(01:19:41) Is Having Children Really Too Expensive?
(01:30:56) Has Staying Home Become Undervalued?
(01:33:38) Why Housework Causes So Much Conflict
(01:38:43) Should Daycare Be a Last Resort?
(01:46:22) The Alternative to Daycare More Parents Are Choosing
(01:50:32) How to Stop Passing Trauma to Your Children
(01:55:44) What Every Young Woman Needs to Hear
(01:56:47) Where to Find Suzanne