Life Hacks 203 - #281
Modern Wisdom
02/11/21
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Jonny & Yusef from Propane Fitness join me for another Life Hacks episode.
Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life.
Expect to learn why I brought a potato to a podcast, my biggest productivity tip for 2021, how Jonny is generating ideas in the shower, Yusef's favourite journalling app, how to ensure you never miss your creatine again and much more...
Sponsors:
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Extra Stuff:
Buy a Waterproof paper & pencil - https://amzn.to/2LkqHBm
Be careful with 2FA and use Safari.
Count down from 10 and breathe fast to wake up.
Powerhooks - https://www.thegymrevolution.co.uk/index.php/brands/other-brands/power-hooks.html
Miniature Taser to light candles - https://amzn.to/3rcDdlq
Turn on music & do some mobility for energy.
Have a sacred training playlist.
Evernote Legacy - https://help.evernote.com/hc/en-us/articles/360052560314-Install-an-older-version-of-Evernote
Find joy today.
Use a note taking app to always record insights from a book.
Stop the inner voice in your head when reading - https://www.dummies.com/education/language-arts/speed-reading/how-to-stop-vocalizing-and-become-a-speed-reader
First things first.
Plan what you’re going to do on the night before.
6 Minute Success Journal - https://amzn.to/3r9KvXk
Break large tasks down into single actions.
Day One for Journalling - https://dayoneapp.com
Remember that you are the common denominator.
Creatine Tablets to ensure you don’t miss your dose - https://www.myprotein.com/sports-nutrition/creatine-monohydrate-tablets/10575029.html
Blob Opera - https://g.co/arts/iKptTTA3QDaEm7bk7
Red Rising - https://amzn.to/3rklWHo
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Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
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YouTube: February 8, 2021 66m Carl Benjamin is the YouTuber formerly known as Sargon Of Akkad, a political commentator and host of The Lotus Eaters Podcast. It feels like a decade of history has happened already in 2021, so I invited Carl on to try and make sense of the madness. Expect to learn Carl's opinion on Steven Crowder suing Facebook, what a future with WallStreetBets in will look like, whether there is a common thread between JK Rowling and Jordan Peterson, whether American national pride is dwindling and much more... Sponsors: Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM) Timestamps: (00:00) Intro (00:24) Lotus Eaters & Safe Spaces (06:18) Steven Crowder Suing Facebook (17:41) Decolonising Mars (20:48) Carl’s Thoughts on WallStreetBets (30:12) The Power of the Individual (34:11) Is J. K. Rowling Too Big to Be Cancelled? (42:03) Carl’s Views on Donald Trump (50:33) Is the American Republic Dying? (1:02:19) Where to Find Carl Extra Stuff: Check out Carl's new site - https://www.lotuseaters.com Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices February 13, 2021 92m Dylan Werner is a yoga teacher and an author. Breathing is one of the few ways we can directly interact with how our physiology is operating, and yet no one ever taught us how to do it. Dylan Werner is one of the world's best known yoga teachers and today he gives us a breakdown of not only how the breath can impact our mood and performance but also explains the biology of how our breathing works, how you can implement breathwork into your daily routine, plus he guides us through an entire breathwork sequence at the end of the episode. Sponsors: Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Extra Stuff: Buy The Illuminated Breath - https://amzn.to/2N9aNu2 Follow Dylan on Instagram - https://www.instagram.com/dylanwerneryoga Check out Dylan's Website - https://www.dylanwerneryoga.com Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoicesPrevious Episode
Making Sense Of 2021's Madness - Carl Benjamin - #280
Next Episode
How To Breathe Like A Yogi - Dylan Werner - #282
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