Inside The Liver King's Lie - More Plates More Dates - #561

Modern Wisdom

12/05/22

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103m

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Derek is a YouTuber, founder of Gorilla Mind and a fitness expert.

The Liver King has seen one of the fastest rises to internet fame ever. Documenting his ancestral lifestyle generated millions of followers and hundreds of millions of dollars in revenue for his businesses, but it turns out that the physique he displayed in his content was built on massive amounts of performance enhancing drugs, despite him denying it on many occasions.

Expect to learn what Derek thinks of the Liver King's apology video, just how extreme the number of drugs he was talking were, whether there is more information still to come out, the risks for anyone of taking TRT, Derek's thoughts on NoFap, how to develop confidence when approaching someone you like and much more...

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Timestamps:

(00:00) Intro (01:11) How the Public Reacted to the Documentary (10:47) What Information did Derek Hold Back? (15:42) Thoughts on the Apology Video (19:55) What Drugs was Liver King on? (30:32) The Future for Liver King (39:31) Health Risks of Taking TRT (48:45) Should We Be Worried About Men’s Testosterone Levels? (1:02:46) Derek’s Opinion of Andrew Huberman (1:13:15) What Chris Learned from an E-Sports Coach (1:17:28) Health Impacts of Modern Bodybuilding (1:24:45) Derek’s Opinion on NoFap (1:29:26) Risks of Going Too Long without Ejaculating (1:34:34) How To Gain Confidence Around Girls (1:42:55) Where to Find Derek

Extra Stuff:

Subscribe to Derek's YouTube - https://www.youtube.com/@MorePlatesMoreDates

Follow Derek on Instagram - https://www.instagram.com/moreplatesmoredates/

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.

Instagram: https://www.instagram.com/chriswillx

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YouTube: https://www.youtube.com/modernwisdompodcast

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Previous Episode

How To Optimise Human Nutrition - Max Lugavere - #560

December 3, 2022

•

96m

Max Lugavere is a health and wellness expert, author and a diet advocate.

Working out what to eat is hard. Which is odd because everybody does it. You'd think that the science of nutrition, a thing the entire human race relies on multiple times per day, would have some definitive answers. Thankfully Max can explain why it's such a mess and give some solid principles we can all use.

Expect to learn whether carnivore is an optimal diet for us all to follow, whether organic and non-GMO actually makes that much of a difference, what to look for in a magnesium supplement, the actual science of seed oils, whether sunscreen is a danger, why nutrition science is so contested, why calories matter but they aren't all that matter and much more...

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Timestamps:

(00:00) Intro (00:38) Is Shredded Wheat a Superfood? (05:15) Why the Science of Nutrition is So Confusing (12:49) How Important is Organic Produce? (22:17) What’s the Problem with Seed Oils? (31:57) Why Max Isn’t a Carnivore (44:08) Worst Diet for Cognitive Ability (48:58) How to Choose the Right Magnesium Supplement (55:59) Max’s Issue with Mouthwash (1:01:39) How to Know if a Lotion is Really Safe (1:10:23) Supplements You Should Be Aware Of (1:17:15) What the Fitness Community Are Getting Wrong (1:35:30) Where to Find Max

Extra Stuff:

Check out Max's website - https://www.maxlugavere.com/

Buy Max's book - https://amzn.to/3gQJ1l6

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Next Episode

How To Offend Everyone - Mark Normand - #562

December 8, 2022

•

65m

Mark Normand is a podcaster, an actor and a comedian.

Mark grew up in a rundown New Orleans bed & breakfast with a cross-dressing manager. Fertile ground for becoming one of the most popular, hardest working and fastest growing comics in America then. But why is it so important to have a pursuit that you care about if you're going to do other, seemingly unrelated hard things?

Expect to learn the price that you pay for being a famous comedian, why Mark's life would fall apart if he didn't have a passion to care about, whatever happened to that lady who tweeted about AIDs, whether Cocaine Bear will be given the Oscar nomination it deserves, whether bombing on stage changes your personality and much more...

Timestamps:

(00:00) Intro (02:13) Cancellations Through the Ages (10:08) Mark’s Home & Childhood (15:37) The Reasons People Visit New Orleans (23:47) Lessons from Failing On Stage (27:54) The Lifestyle of a Working Comedian (36:15) Applying Rules & Rigidity to Life (41:44) Covid Protests in China (44:42) Phrogging & Robberies (55:25) What’s Next for Mark (1:05:11) Where to Find Mark

Extra Stuff:

Check out Mark's website - http://marknormandcomedy.com/

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast