How To Properly Manage Your Time - Oliver Burkeman - #365

Modern Wisdom

08/30/21

•

64m

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Oliver Burkeman is a journalist and an author.

Time is something we all wish we had more of and tons of productivity gurus have proposed strategies to stop it from slipping through our fingers. After years of investigating and reporting on cutting-edge productivity for The Guardian, Oliver has arrived at a slightly different worldview of time and how we should manage it.

Expect to learn why becoming more efficient often just leads to you getting more useless work done, the fundamental problems which all time management strategies fail to address, how deciding what you're going to fail at is a superpower, the danger of seeing your leisure time as an arena for self-improvement and much more...

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Timestamps:

(00:00) Intro (00:29) Unique Challenges of Time (09:34) The Dangers of Over-productivity (19:24) Solving the Efficiency Trap (26:18) What to Say ‘No’ To (38:07) Letting Go of To-Do List Anxiety (46:39) Forsaking Present for Future (56:03) Productivity as Denial of Mortality (1:01:33) Seeing Life as a Gift

Extra Stuff:

Buy Four Thousand Weeks - https://amzn.to/3BhqQJR

Follow Oliver on Twitter - https://twitter.com/oliverburkeman

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

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Previous Episode

The Terrifying Problem Of AI Control - Stuart Russell - #364

August 28, 2021

•

109m

Stuart Russell is a Professor of Computer Science at the University of California and an author.

Programming machines to do what we want them to is a challenge. The consequences of getting this wrong become very grave if that machine is superintelligent with essentially limitless resources and no regard for humanity's wellbeing. Stuart literally wrote the textbook on Artificial Intelligence which is now used in hundreds of countries, so hopefully he's got an answer to perhaps the most important question of this century.

Expect to learn how AI systems have already manipulated your preferences to make you more predictable, why social media companies genuinely don't know what their own algorithms are doing, why our reliance on machines can be a weakness, Stuart's better solution for giving machines goals and much more...

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Timestamps:

(00:00) Intro (00:33) King Midas & AI (06:07) Super-intelligent AI (11:48) Language Challenges (21:42) How AI Could Go Wrong (46:17) Social Media Algorithms (1:03:14) Becoming Enfeebled by Machines (1:20:44) Maintaining Control of AI Growth (1:42:23) Impacts of Stuart’s Work (1:48:01) Where to Find Stuart

Extra Stuff:

Buy Human Compatible - https://amzn.to/3jh2lX5

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://chriswillx.com/contact/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Next Episode

A Psychologist's Tips To Find Meaning - Dr Clay Routledge - #366

September 2, 2021

•

73m

Dr Clay Routledge is a Professor of Management at North Dakota State University and an author.

How to find meaning in life is a question that's been grappled with for thousands of years. As an Existential Psychologist, Clay uses modern methods to answer these ancient questions and provides an awesome overview of our current understanding of what meaning is, why it's important and how to attain it.

Expect to learn why nature would design a creature that requires meaning to feel fulfilled, the most robust ways to add meaning to your life, why religion might have answered a lot of the questions we're now asking, Clay's views on the importance of nostalgia and much more...

Sponsors:

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Timestamps:

(00:00) Intro (00:38) Existential Psychology (04:47) What is Meaning? (17:43) The Importance of Purpose (28:48) Predictors of Meaning (36:17) Is There Meaning in Isolation? (42:30) Guaranteed Ways to Add Meaning (52:31) Insufficiency of Empiricism (59:35) Are Humans Inherently Spiritual? (1:13:36) Where to Find Dr Clay Routledge

Extra Stuff:

Check out Clay's website - https://www.clayroutledge.com/

Follow Clay on Twitter - https://twitter.com/clayroutledge

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx