How To Learn & Remember Anything, Fast - Ali Abdaal - #231

Modern Wisdom

10/12/20

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63m

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Ali Abdaal is a Doctor and a YouTuber.

The ability to consume and retain information quickly is one of the most important skills of the 21st century and yet very few of us actually understand the way our brains learn & remember.

Expect to learn how to design your perfect study schedule, why discomfort is a good sign when studying, the golden rule of memory, Ali's best tools & apps to augment your learning, how to automate spaced repetition and much more...

Sponsor:

Get 20% discount on the best coffee in Britain with Uncommon Coffee’s entire range at http://uncommoncoffee.co.uk/ (use code MW20)

Timestamps:

(00:00) Intro (02:27) First Principles of Strong Learning (18:02) Creating a Study Environment (24:59) Planning & Learning for Retention (40:24) Ali’s Main Study Tools (45:00) Optimal Lifestyle for Study (51:24) Rooting Out Friction for Productivity (1:02:20) Where to Find Ali

Extra Stuff:

Follow Ali on YouTube - https://www.youtube.com/user/Sepharoth64

Check out Ali's website - https://aliabdaal.com/

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact

Learn more about your ad choices. Visit megaphone.fm/adchoices

Previous Episode

How To Get Out Of Your Own Head - Mark Walsh - #230

October 10, 2020

•

56m

Mark Walsh is the Director of the Embodied Facilitator Course & Founder of the Embodiment Conference.

We all spend a lot of time being cerebral. But by celebrating the powers of cognition, are we missing out on the wisdom accessible in our body?

Expect to learn Mark's framework for improving your embodiment, his favourite tactics for how to get yourself out of your head, how embodiment can be used every day to benefit your personal growth and much more...

Sponsor:

Get 50% discount on your FitBook Membership at https://fitbook.co.uk/join-fitbook/ (use code MODERNWISDOM)

Extra Stuff:

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/ModernWisdomPodcast

Email: https://www.chriswillx.com/contact

Learn more about your ad choices. Visit megaphone.fm/adchoices

Next Episode

I'm Not Exaggerating The Problem - Andrew Doyle - #232

October 15, 2020

•

66m

Andrew Doyle is Titania McGrath, a comedian and a writer.

More clairvoyant prophecy today from Andrew as he reminds us all that everything he said in late 2019 has now come true.

Expect to learn whether we need to decolonize Mars, who Andrew thinks will win the 2020 Election, why "whiteness" is a problematic term, what's happened with gay activism, whether creating a slave-themed workout routine is a clever idea and much more...

Sponsor:

Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM)

Timestamps:

(00:00) Intro (01:40) Updates in the Woke World (08:03) Where Are the Gay Activists? (15:50) Decolonising Mars (26:14) Defining ‘Whiteness’ (35:37) Semantic Overload & BLM (50:22) The End State of Woke Activism (1:01:43) Prediction for 2020 Election

Extra Stuff:

Buy Titania McGrath's new book - https://amzn.to/36KRNdd

Follow Andrew on Twitter - https://twitter.com/andrewdoyle_com

Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.

Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

Instagram: https://www.instagram.com/chriswillx