How To Build A High Performance Mindset - Jake Humphrey - #408

Modern Wisdom

12/09/21

•

51m

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Jake Humphrey is a television presenter, journalist and host of the High Performance Podcast.

Jake has spent a career talking to some of the highest performing humans on the planet, but it wasn't until he began his podcast that he really started to unpack their tools, tactics and mindsets. Today we get to hear some of the most important lessons he's uncovered.

Expect to learn why holistic high performance is so important, who Jake was most shocked by on the podcast, the most important insights Jake has applied to his own life, why taking responsibility for everything is the only strategy that matters, how to focus on being present, why Jake is leaving everything on the table and much more...

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Timestamps:

(00:00) Intro (01:19) What High Performance Means (05:25) What Jake Learned from Jonny Wilkinson (10:12) Why High Performers Are Generally Less Happy (24:12) How High Performers Deal with Downfalls (36:46) Which Lesson Impacted Jake the Most (42:02) Daily Practices to Improve Mindset (50:31) Where to Find Jake

Extra Stuff:

Buy High Performance - https://amzn.to/3rxSSiX

Follow Jake on Twitter - https://twitter.com/mrjakehumphrey

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact/

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Previous Episode

China's Plan For Global Domination - Jamie Metzl - #407

December 6, 2021

•

76m

Jamie Metzl is a futurist, geopolitical expert and Founder and Chair of the global social movement OneSharedWorld.

The war between East and West is unfolding in front of our eyes. From Chinese land grabs in the South China Sea to bugged electronics and squeezed trade sanctions, tensions seem to be rising below the surface.

Expect to learn what China's anti-US propaganda looks like, why tennis star Peng Shuai's disappearance is so disturbing, why the CCP has stopped children from playing computer games for more than 3 hours per week, how much the civil discontent in the West is Chinese-created, Jamie's predictions for the next few decades of relations and much more...

Sponsors:

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Extra Stuff:

Check out Jamie's website - https://jamiemetzl.com/

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Next Episode

An Angel Investor's Secrets For Rapid Growth - Andrew Chen - #409

December 11, 2021

•

58m

Andrew Chen is a General Partner at Venture Capital Firm Andreessen Horowitz, an author and Board Member at Maven, Substack and Clubhouse.

Andrew has worked with some of the fastest growing companies on the planet. He was head of Global Driver Acquisitions at Uber and an early investor in Clubhouse, plus he's spent 3 years researching companies like Tinder and Substack to deconstruct how they use network effects to supercharge their growth.

Expect to learn how running college parties can help launch a dating app, Andrew's biggest lessons from his time at Uber, the strategic differences between launching and growing an audience, the most pointless metrics that businesses focus on, the most common mistakes companies make when launching and much more...

Sponsors:

Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/

Get a $5 discount on Magic Spoon’s amazing cereal at https://magicspoon.com/modernwisdom (use code MODERNWISDOM)

Get 20% discount on the highest quality CBD Products from Pure Sport at https://bit.ly/cbdwisdom (use code: MW20)

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Timestamps:

(00:00) Intro (01:49) How to Become a High-profile Angel Investor (07:10) Is It a Good Time to Be an Investor? (12:48) The Power of Online Networks (24:52) Creating Platforms in the Information Era (33:02) How Clubhouse Incentivised Good Conversations (43:47) How Bitcoin Will Impact Online Networks (49:00) Utilising Invites for Atomic Growth (53:20) Tinder & the Science Behind Viral Growth (57:41) Where to Find Andrew

Extra Stuff:

Buy The Cold Start Problem - https://amzn.to/3lPTs7M

Check out Andrew's blog - https://andrewchen.com/

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx