Deconstructing The Female Mental Health Crisis - Freya India - #754

Modern Wisdom

03/07/24

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95m

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Freya India is a writer and journalist focussed on female mental health and modern culture.

Gen Z girls are not doing ok. No matter how badly you think men have it right now (and they do), girls are doing no better. From therapy culture to advertising your anti-depressant use on Instagram, it's no surprise they're struggling and confused.

Expect to learn just how bad the state of teenage girls mental health is right now, how companies are targeting and monetising this crisis, the glamorisation of taking medication, how selfie editing has been seen as a powerful act of self-expression, what Snapchat Dysmorphia is, why girls are so risk-averse in dating and much more...

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Timestamps:

(00:00) Why Are So Many Girls Drawn To Therapy Culture? (03:54) Is Therapy Culture Worse For Women? (08:00) Religious Stats On The Younger Generation (11:58) Is Therapy Culture Less Pro Social? (18:53) Problems Of Excessive Self Focus (24:10) Do We Let Our Characteristic Traits Define Us? (36:43) Does Therapy Culture Convince Us We Have A Disorder? (40:27) Why People Are So Addicted To Social Media (46:47) Boyfriends Of Instagram Trend (52:38) Is Social Media Used To Fill A Void? (1:00:51) The Dependency Paradox (1:05:59) The Affect Childhood Has On Our Adult Life (1:10:26) Has Feminism Influenced A Change In Parenting? (1:18:54) Traits That Are Now Regarded As Boss Girl Power (1:22:38) Today's Generational Divide (1:27:16) Where To Find Freya

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This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

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Previous Episode

What Went Wrong With America? - Tim Kennedy - #753

March 4, 2024

•

168m

Tim Kennedy is a Special Forces master sergeant, former professional UFC fighter, and an author.

There's a lot of doomerism in the world. Assumptions that things are terrible and they're never going to get better. I don't agree, and neither does Tim.

Expect to learn how we can fix the American military’s recruitment problem, Tim’s first hand experience of what’s really going on at the southern border, the wild stories of unknown military heroes that we should know more about, how Tim plans to fix the current education system, the state of veteran mental health, the best preparation routine every tourist needs to know before travelling abroad and much more...

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Timestamps:

(00:00) 77% of Young People Are Unfit for the Military (06:02) The Important Role of Wise Grandparents (09:22) Young People’s Views on Conscription (17:08) The Armed Forces Needs New Messaging (21:20) Is Too Much Freedom Making Us Weak? (27:08) Churchill’s Ministry of Ungentlemanly Warfare (31:25) The State of the US/Mexico Border (41:30) Strategies for Solving the Immigration Crisis (47:53) The Reality of Being in an Armed Conflict (59:29) Men Who Couldn’t Bring Themselves to Shoot in War (1:04:07) A Soldier Tim Wishes Everyone Knew About (1:13:43) When Tim Ran Out of Ammo in a Gun Fight (1:16:24) How Do You Rest During a 5-Day Conflict? (1:21:27) Why Terrorists Use Civilians as Body Shields (1:28:25) What Does it Feel Like to Be Shot? (1:33:54) How Tim’s Experiences Have Shaped Him (1:40:03) Common Recurring Memories of Conflict (1:47:49) The Current State of Veteran Mental Health (1:59:08) What People Suffering With Trauma Need to Hear (2:07:32) Why Smart Guns Are Lame (2:11:02) The Problems Facing Education in America (2:28:06) Greatest Principles for Raising Kids (2:34:41) Why Tim Thought Israel/Palestine Would Have Been Much Worse (2:38:11) Thoughts on Vivek Ramaswamy & RFK Jr (2:42:50) How Much of Political Division is Stoked By External Actors? (2:48:34) Where to Find Tim

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Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

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Next Episode

What Happened To The Education System? - Dr Phil - #755

March 9, 2024

•

66m

Dr. Phil McGraw is a television personality, author, psychologist, and podcaster.

School is supposed to prepare young people for the big wide world. Not just with knowledge but also with life skills. Given that youth mental health is at an all time low while reading and maths abilities are hugely behind, what is actually happening inside modern schools?

Expect to learn why the education system is so broken, who is designing the downfall of society, the problem with inclusive language, what role the algorithm has on our worldview, why there is an attack on family values, Dr Phil's principles to take back control and much more...

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Timestamps:

(00:00) What’s Happening in Mainstream Academia? (06:03) The Unintended Consequences of Technology (13:33) Young People Are Becoming Less Patriotic (17:55) Why Glorifying Victimhood is So Dangerous (26:34) The Problem With Inclusive Language (33:47) How Much of These Issues Are Coordinated? (42:31) Are People Less Open-Minded Today? (50:12) The Current Attack on the Family Unit (56:19) Principles for Becoming More Resilient (1:04:59) Conclusion

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get In Touch:

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact