Creating An Unbreakable Mindset - Jocko Willink - #502

Modern Wisdom

07/21/22

•

153m

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Jocko Willink is a retired United States Navy officer in SEAL Team 3, an author and a podcaster.

Finding discipline in the modern world is hard. A hyper convenient existence rarely encourages radical responsibility or extreme ownership. Thankfully Jocko has spent an entire life learning how to love discomfort, and also teaching others how to love it too. If discipline equals freedom then Jocko must be one of the freest men on the planet.

Expect to learn what Jocko thinks about the Detroit self-defence guy, why discipline always beats motivation, the similarities between elite special forces and elite BJJ athletes, Jocko's opinion on Jordan Peterson, how to get over an ex, whether he regrets being famous after working in the shadows for so long, how he used a Jim Carrey impression to chat up his wife, whether he wants to try psychedelics and much more...

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Timestamps:

(00:00) Intro (03:20) BJJ Athletes Vs Special Forces Operators (09:55) Is it Possible to Take Too Much Responsibility? (15:33) Jordan Peterson (26:10) Revisiting the ‘Good’ Video (32:29) Do People Overcomplicate Motivation & Courage? (39:40) Learning How to Fight Properly (45:26) Mental Health Treatment in America (51:48) Being a Husband & Father (1:04:15) Processing Grief & Heartbreak (1:11:29) Why Jocko Willink Writes Kids Books (1:31:53) How Surfing Impacted Jocko (1:38:05) Keeping in Mind the Shortness of Life (1:46:51) Life as an ex-Navy SEAL (1:52:25) Problems of Fame & Being Recognised (2:01:45) Would Jocko Run for Office? (2:07:24) No Solutions, Only Trade-Offs (2:11:31) Does Jocko Plan for Long-Term? (2:15:09) What Jocko Sacrifices for Success (2:32:39) Where to Find Jocko

Extra Stuff:

Check out Jocko's website - https://jocko.com/

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact/

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Previous Episode

Supercharged Effortless Productivity - Tiago Forte - #501

July 18, 2022

•

63m

Tiago Forte is a productivity coach, Founder of Forte Labs and an author.

The world has far, far too much information in it. Humans don't do well when they are overwhelmed with incoming signals and yet we can't stop ourselves from wanting to acquire more, interesting insights. Thankfully Tiago has created one of the world's most popular systems to Capture, Organise, Distill and Express pretty much anything.

Expect to learn the most important apps Tiago uses to enhance his productivity, why everyone needs to go through an insane efficiency stage in life, how he's moving beyond pure productivity and into something more holistic, why read later apps can save your life, how to use the relationship between productivity and creativity and much more...

Timestamps:

(00:00) Intro (01:47) How to Avoid Productivity Obsession (05:58) The Need for a Second Brain (15:06) What is a Commonplace Book? (23:36) The Relationship Between Productivity & Creativity (27:23) Become Effective at Capturing Information (40:22) Learn to Organise & Distill Information (45:28) Self-Expression is the Purpose for a Second Brain (56:13) Tiago’s 5 Most-Used Apps (1:00:47) Making Productivity Less of a Chore (1:03:18) Where to Find Tiago

Extra Stuff:

Check out Tiago's website - https://www.buildingasecondbrain.com/

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Next Episode

The United States' Most Wanted Hacker - Brett Johnson - #503

July 23, 2022

•

75m

Brett Johnson is referred to by the United States Secret Service as "The Original Internet Godfather", he was the Founder and Leader of Counterfeit Library and Shadow Crew and has been a central figure in the cybercrime world for almost 20 years.

Brett has been a lifelong criminal, he was committing crimes from inside the Secret Service's own offices, then after being sent to prison he escaped from prison and went on the run to Disneyland, all while defrauding millions. This story is one of the wildest things I've ever heard.

Expect to learn what it feels like to be on the FBI's Most Wanted list, what actually happened with the Solar Winds hack, how Brett was involved in the origins of the darknet, his thoughts on Ross Ulbricht and Silk Road, the closest calls Brett had to being killed, how he evaded capture for so long, whether he thinks Julian Assange is a criminal or a hero and much more...

Sponsors:

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Timestamps:

(00:00) Intro (00:20) What Does it Mean to Be on the US Most Wanted List? (05:30) How Shadow Crew Began (19:49) What Motivated Brett? (27:44) Behind the SolarWinds Hack (31:16) Which Countries Commit the Most Cybercrimes? (41:10) How Much Violence is Involved in Cybercrime? (47:27) Experiencing Jail (1:02:17) Coping with Crime Triggers (1:14:23) Where to Find Brett

Extra Stuff:

Check out Brett's website - https://www.anglerphish.com/

Follow Brett on Twitter - https://twitter.com/GOllumfun

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx