A Philosopher's Guide To The Good Life - Meghan Sullivan & Paul Blaschko - #419

Modern Wisdom

01/08/22

•

69m

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Meghan Sullivan & Paul Blaschko are Philosophy Professors at the University of Notre Dame and authors.

How to lead a good life is one of the biggest quandaries that humans struggle with. How to think about status and money and love and death are huge challenges. Today we get to find out some of philosophy's answers to life's most fundamental questions.

Expect to learn the role of truth in leading a good life, what history has to teach us about responsibility and agency, why Socrates was the world's first troll, how generosity is linked to fulfilment, what Marcus Aurelius says about fears of the future, Paul & Meghan's issues with Stoicism and much more...

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Timestamps:

(00:00) Intro (00:15) The Threatening Ideas of Socrates (12:34) Finding the Good Life from Philosophy (22:37) Why People Started Searching for a Better Life (32:52) Why is Stoicism Sexy? (38:39) Virtual Ethics vs Stoicism (44:07) The Role of Truth in a Good Life (56:38) Philosophy of Agency & Generosity (1:06:10) Introductory Books for Virtue Ethics (1:08:21) Where to Find Meghan & Paul

Extra Stuff:

Buy The Good Life Method - https://amzn.to/3G1hPYt

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Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

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Previous Episode

Why You Can't Pay Attention And Focus - Johann Hari - #418

January 6, 2022

•

113m

Johann Hari is a writer & a journalist.

You probably struggle to focus on the task you're doing. You probably wish that you could pay attention for longer and that you were less easily distracted. Why is this such a common problem? Is this a byproduct of the modern era? Technology? Social Media? Johann has travelled the world trying to work out what is going on.

Expect to learn how your attention system works, whether attention loss is reversible, whether modern life is going to further decrease our productivity, the relationship between sleep and focus, what impact stress and diet has, whether phone addiction is to blame, the single biggest influence Johann found which no one is talking about, the strategies which help to regain focus and much more...

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Timestamps:

(00:00) Intro (00:33) Why Johann Studied Attention (11:22) Parable of the TikTokkers (15:33) What is Attention & How Does it Work? (20:08) How Detrimental is Constant Task-Switching? (30:37) Should There Be Systemic Changes to Improve Attention? (43:32) Flow States for Wellbeing (1:02:52) How Sleep Relates to Focus (1:12:51) The Top Causes of Attention Loss (1:25:47) Are We to Blame for Device Addiction? (1:39:03) Johann’s Strategies to Enhance Attention (1:51:14) Where to Find Johann

Extra Stuff:

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Follow Johann on Instagram - https://www.instagram.com/johann.hari/

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Next Episode

How To Build Genuine Charisma And Confidence - Charlie Houpert - #420

January 10, 2022

•

102m

Charlie Houpert is the Founder of Charisma on Command, a podcaster and a YouTuber.

Most people wish that they were better communicators. More engaging, more confident, and more charming. Charlie runs the biggest charisma channel on YouTube, Charisma on Command, with more than 5 million subscribers and has taught thousands of people how to be more attractive and compelling in their communication.

Expect to learn the 5 archetypes of charismatic communication, how to greet someone with genuine energy, how to overcome being shy, the principles of communicating attractively to women, how to be better at small talk, how to add more humour into your conversations, why Charlie got his entire family to take MDMA, who Charlie thinks is the most charming communicator on the planet and much more...

Sponsors:

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Timestamps:

(00:00) Intro (03:44) Understanding Charisma (09:17) Charlie’s Biggest Influences (13:17) Definition of Introvert & Extrovert (21:21) The Problem with Hustle Culture (29:50) Principles for Charismatic Communication (37:13) Charisma Lessons from Russell Brand (41:13) How to Overcome Shyness (48:36) How to Flirt with Women (59:32) How to Add Humour into a Conversation (1:07:59) Ben Shapiro & The Problem with Modern Debating (1:12:52) How Charlie Got His Whole Family to Take MDMA (1:23:57) Opportunities to Reprogram Yourself (1:41:54) Where to Find Charlie

Extra Stuff:

Join Charisma University - https://www.charismaoncommand.com/coc-charisma-university/

Subscribe to Charisma On Command - https://www.youtube.com/charismaoncommand

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx