4.1M Q&A - Health Update, Sobriety & Finding The One - #1058
Modern Wisdom
02/12/26
•105m
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I hit 4.1 million Subscribers on YouTube!!
To celebrate, I asked for questions from YouTube, X, and Instagram, so here’s another 90ish minutes of me trying to answer as many as possible.
Expect to learn if Chris ever tried the Carnivore Diet, advice for feeling lost in life, if being sober is really worth it in the long run, the current state of Chris’ health issues, the biggest issues with hustle culture, if there really is a secret forearm routine, if and when Chris will write a book and much more...
Timestamps:
(0:00) Chris’ Valentines Review (0:40) Uncomfortable Question to Ask When Aiming for Success (2:14) Has Chris Tried the Carnivore Diet? (3:37) What to Do When You Feel Lost in Life (6:51) Chris’ Latest Health Vlog Response (10:47) What’s in Store for 2026? (13:57) Is Sobriety Worth It? (16:28) How Chris Maintains a Good Mindset (21:36) Would Chris Go to University Again? (23:42) Chris’ Best Advice for Getting Through Hard Times (27:08) Tom Brady’s Shout Out (27:41) Will There Be More Big Music Artists on the Podcast? (29:29) Is Another Merch Drop Coming? (30:51) Advice for Battling Health Problems (33:35) The Reality of Dating in Australia (37:15) How to Stop Obsession Killing Enjoyment (40:00) Where to Find Your Ideal Partner (42:27) How to Avoid Building Bad Habits (47:13) What’s Wrong With Hustle Culture? (50:41) Potential vs Contentment: Finding the Balance (58:11) Why is Self-Awareness So Rare? (01:00:33) Chris’ Favourite Sleep Token Song (01:03:02) Chris’ Current Morning Routine (01:07:52) Why People Quit When Things Get Hard (01:11:59) Searching for a Cure for CFS (01:14:08) How Chris Built Massive Forearms (01:14:55) Why Making Friends Is Hard During Life Changes (01:20:05) When Does Optimisation Go Too Far? (01:23:50) Do You Need Money to Keep a Partner? (01:27:48) How to Pay Off Debt Fast (01:32:38) Is Chris Coming to Hamburg? (01:33:42) Chris’ Relationship With Joe Hudson (01:35:23) What Makes a Great Q&A Question? (01:36:08) What Grows Next After Pinocchio’s Nose? (01:37:15) Did Chris Stop Working Out? (01:37:59) Is Chris Writing a Book? (01:41:23) How Chris is Feeling Now
Sponsors:
Get my free Valentine’s Review with 75 life-changing questions to ask your partner: https://chriswillx.com/valentines
See discounts for all the products I use and recommend: https://chriswillx.com/deals
Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom
Get up to 20% off the leading longevity and cellular health supplement at https://timeline.com/modernwisdom
Get 10% discount on all Gymshark products at https://gym.sh/modernwisdom (use code MODERNWISDOM10)
Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom
Extra Stuff:
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
#577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins
#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson
#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberm
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Get In Touch:
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact
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Previous Episode
Matthew Hussey is the world’s #1 dating coach, a YouTuber, public speaker and an author.
How do you know if you’re with the right person — or if you're just telling yourself you are? If you’re questioning the relationship more than enjoying it, Matthew Hussey might have the clarity you need. So what does finding your person actually look like, and what signs should you pay attention to?
Timestamps:
(0:00) How to Know When a Relationship Is Over (12:23) Why You Should Stop Waiting to Leave (19:22) Why Chaos Feels Like Chemistry (26:29) 5 Questions To Ask Yourself About Your Relationship (32:08) When Relationships Make You Lose Yourself (40:24) You Shouldn’t Feel Shame for Your Emotions (53:12) Why Most Advice Doesn’t Actually Work (58:11) Realising You Are Already Enough (01:12:40) Why Being Truly Seen Feels So Threatening (01:22:06) The Strength of Vulnerability in Relationships (01:34:20) Is Compatibility the Biggest Problem in Dating? (01:48:58) What’s Next For Matthew?
Sponsors:
Get my free Valentine’s Review with 75 life-changing questions to ask your partner: https://chriswillx.com/valentines
See discounts for all the products I use and recommend: https://chriswillx.com/deals
New pricing since recording: Function is now just $365, plus get $25 off at https://functionhealth.com/modernwisdom
Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom
Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom
Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom
Extra Stuff:
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
#577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins
#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson
#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberm
-
Get In Touch:
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact
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Next Episode
Marriage Lessons from Divorce Court - James Sexton - #1059
February 14
•118m
James Sexton is a New York-based divorce attorney and author, known for his expertise in family law and insights on marriage and divorce.
What does it actually take to avoid divorce? In a world where most marriages don’t last, it’s easy to assume you’ll be the exception, until reality hits. So how do you prepare for a great marriage... and, if things don’t work out, make sure you’re equipped to handle a clean separation?
Expect to learn what kind of marriages athletes and actors mostly have, the most difficult profession to navigate divorce with, the worst marriage advice to give someone, how prenups actually work, how to set your relationships up for success at the start, how to argue well as a couple, how to know when it's time to quit and much more...
Timestamps:
(0:00) Why Pro Athletes Make the Worst Divorce Clients (8:45) The Most Misunderstood Truths of Prenups (16:46) Do You Actually Need a Prenup? (25:43) Why Avoiding Hard Conversations Ruins Relationships (38:39) What Healthy Disagreement Looks Like (47:51) How to Set a Relationship Up for Success (53:55) Will Men Do Anything For Sex? (01:00:00) How to Help Your Partner Level Up (01:17:46) The Biggest Sign It’s Time to Leave a Relationship (01:31:08) How Children Shape Your Relationship Decisions (01:40:13) The Right (and Wrong) Way to Get Over Someone (01:51:56) Why Real Love Goes Deeper Than Appearances (01:56:31) Where to Find James
Sponsors:
Get my free Valentine’s Review with 75 life-changing questions to ask your partner: https://chriswillx.com/valentines
See discounts for all the products I use and recommend: https://chriswillx.com/deals
Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom
New pricing since recording: Function is now just $365, plus get $25 off at https://functionhealth.com/modernwisdom
Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom
Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom
Extra Stuff:
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
#577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins
#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson
#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberm
-
Get In Touch:
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact
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Learn more about your ad choices. Visit megaphone.fm/adchoices
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