Managing stress in cybersecurity (ISACA series)
mnemonic security podcast
07/03/23
•47m
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Avoiding overload and managing stress in cybersecurity
For today’s episode, Robby’s joined by Lisa Ventura, Cybersecurity Specialist, Author, and qualified Mental Health First Aider. After many years of experience from the industry, she’s become particularly interested in the human aspects of cybersecurity, especially when it comes to mental health issues, stress, and burnouts.
During their conversation, Lisa explains how common stress and burnouts are in InfoSec and cybersecurity, and discuss how the pandemic impacted these numbers. As well as what the main factors contributing to stress and burnout in our industry is, and how these symptoms manifest themselves.
She also shares some advice on how to combat overload and stress both on an individual and organisational level.
If you’d like to also see Lisa’s presentation, feel free to visit our YouTube channel to watch the full recording of the episode.
Previous Episode
Asset Intelligence
June 26, 2023
•21m
Asset Intelligence
Imagine a scenario where your organisation discovers that a threat actor currently possesses more knowledge about your environments than you do. Let’s find a way to make sure we don’t end up there - but how?
For this episode, Robby is joined by a serial entrepreneur and serial guest at the mnemonic security podcast. For the fourth time, we’re welcoming Brian Contos. Today, to discuss his latest role as Chief Strategy Officer at Sevco, a company specialising in asset intelligence.
Brian talks about the importance of having an accurate and comprehensive understanding of your assets' security and compliance status, especially in the governance, risk, and compliance (GRC) landscape. As well as how asset intelligence is gaining renewed attention in the industry.
Next Episode
KraftCERT
July 10, 2023
•40m
KraftCERT trusselvurdering 2023 | In Norwegian only
Our podcast guest this week is Espen Endal, previous mnemonic colleague and currently OT Security Analyst at the Norwegian energy sector CERT: KraftCERT/InfraCERT.
InfraCERT is an ISAC (Information Sharing and Analysis Center) and an IRT (Incident Response Team). Mainly working to update their members about relevant vulnerabilities and threats to make them able to better detect and respond to digital attacks. They are also part of the Norwegian national response organisation.
During their conversation, Robby and Espen discuss KraftCERT/InfraCERT's annual threat report, what they consider the most serious threats for their member organisations, both long term and short term, and what techniques they often see being used against their members.
Espen also talks about the push to the cloud, the trade-off this entails particularly in these sectors, as well as the impact NIS and eventually NIS2 will have on their members.
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