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LadyGang - The Truth About Mom Rage, Burnout & Losing Yourself After Kids
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The Truth About Mom Rage, Burnout & Losing Yourself After Kids

LadyGang

05/13/26

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42m

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Featured In

Becca Tobin gets real with therapist and perinatal mental health expert Sonni Williams about postpartum anxiety, mom rage, identity loss, burnout, cycle breaking, and the invisible load of motherhood in this special BabyGang episode presented by BetterHelp. Sonni opens up about her own struggles after becoming a mom during the pandemic, while Becca shares the emotional highs and lows of pregnancy, loss, and raising independent kids. They talk therapy, boundaries, relationships, mom guilt, why “super mom” is overrated, and the hard truths nobody tells you about motherhood. Plus, Sonni explains how women can stop surviving and start actually supporting themselves again.

This episode is presented and sponsored by BetterHelp. Sign up and get 10% off at https://BetterHelp.com/BABYGANG.

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Previous Episode

Comedian Ashley Heseltine crashes the Lady Gang on the day her Prime Video special Here Comes the Bride drops! Keltie's got a Panic! at the Disco song written about her (the whole album, actually), Becca is furious that her husband's deep sea fishing trip counts as a work retreat, and Jac shares a deeply traumatic — and deeply graphic — rectal exam story that involves two enemas, a balloon catheter, and a male nurse who was NOT here for jokes. Plus: the girls debate tipping culture, destination wedding etiquette, whether America has too many states, and why you should break up with your partner at least once before you walk down the aisle.

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Next Episode

If you've been watching the Summer House chaos unfold and needed someone to help you make sense of it all, this episode is for you. Becca, Keltie, and Jac sit down to unpack the West Wilson, Amanda, and Sierra situation from every angle — the leaked reunion audio, the Jen Fessler drama, Kyle's unexpected redemption arc, and what it really means to fall for someone who was never fully in. We've all had that one relationship that messed with our heads, and this episode gets honest about why it happens, what we do when we finally see clearly, and what we're rooting for when it comes to Ciara's next chapter.

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