Jorge Perdomo, Tom Middleton & Big Fluffy Cloud
Irreverent Health
03/05/26
•82m
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Summary
Explore the fascinating intersection of sound, art, and science with Jorge Perdomo and Tom Middleton. Discover how innovative sound systems, frequencies, and immersive experiences are transforming wellness, entertainment, and perception. Explore the cutting-edge world of immersive sound and sensory experiences with experts Tom Middleton and Jorge Perdomo. Discover how advanced sound systems, low-frequency effects, and multisensory design are revolutionizing relaxation, therapy, and entertainment.
Key topics
- Innovative sound systems for immersive experiences
- The science of frequencies and their effects on the human body
- The intersection of art, science, and technology in wellness
- Research and development in neurosensory design and sound therapy Low-frequency sound and ultrasonic technology
- The impact of sound on the human body and mind
- Designing multisensory immersive experiences
Chapters
00:00 Introduction and Monday Vibes
02:47 Exploring the Cloud and Sound Experiences
05:37 Jorge’s Journey: From Tech to Art
08:27 The Art of Sound: Creating Unique Experiences
11:26 Innovations in Sound Technology
14:11 The Science Behind Sound and Wellness
17:03 Collaborations and Future Projects
19:51 Tom’s Background and Musical Journey
27:06 The Evolution of Sound and Music
29:42 From DJ to Sleep Science Coach
30:36 Therapeutic Effects of Music
31:55 Neurosensory Design and Immersive Experiences
37:50 The Science of Sound and Frequency
51:36 The Future of Sound Therapy
56:08 The Kinetic Experience of Sound
57:08 Ecology of Soundscape Design
58:03 Innovative Sound Experiences
59:02 The Future of Sound Systems
59:52 Creating Unique Sound Experiences
01:00:57 Therapeutic Sound and Frequency
01:02:57 The Science of Sound and Safety
01:04:58 Research and Development in Sound Therapy
01:06:52 Exploring Sound for Different Audiences
01:08:45 The Future of Sound Experiences
The post Jorge Perdomo, Tom Middleton & Big Fluffy Cloud first appeared on Irreverent Health.
Previous Episode
Axay Shah & Raw Diet
March 5
•71m
Summary
In this candid and wide-ranging conversation, Axay Shah shares his 16+ year journey living on a raw food diet and the mindset behind it. What begins as curiosity evolves into a deeper discussion about health, energy, discipline, and personal autonomy. The group explores the science, skepticism, and cultural resistance around raw eating, while keeping the tone grounded and non-preachy. From marathon running at 66 to challenging assumptions about nutrition, the episode ultimately centers on self-experimentation, long-term health, and taking ownership of one’s lifestyle choices.
Key Topics
- Axay Shah’s origin story and transition to a raw food lifestyle
- The role of curiosity vs. research in major life changes
- Raw vs. cooked food: evolution, biology, and debate
- Food culture, social pressure, and “diet identity”
- Energy, longevity, and aging differently
- Practical day-to-day raw food habits and routines
- Nutritional considerations (B12, vitamin D, supplementation)
- Self-experimentation (blood work, tracking outcomes)
- Addiction, habit formation, and mindset control
- Non-preachy health philosophy: “do what works for you”
Chapters
00:00 Introduction and opening banter
00:05 Meeting Axay Shah and framing the raw food conversation
00:48 Why raw food seems “extreme” to most people
02:04 Health myths and skepticism around raw diets
02:34 Axay’s 16+ year raw journey and marathon running
03:15 The origin story: curiosity and experimentation in 2009
04:27 Early discipline and unconventional food experiments
05:26 Immediate benefits: energy, freedom, and momentum
06:12 How long it takes to feel results (days vs. weeks)
06:41 Planning vs. spontaneity in diet changes
07:47 Observing nature: are humans designed for raw food?
09:41 Debate: raw vs. cooked food and human evolution
11:09 Fire, survival, and the shift to cooked food
12:53 Scarcity vs. abundance: then vs. now
14:47 Food systems, culture, and modern overconsumption
16:06 Biological arguments (intestines, behavior, etc.)
18:35 Hosts challenge assumptions and explore omnivore perspective
20:08 Social perception and stigma of raw lifestyle
21:05 Family dynamics and not forcing beliefs on others
22:03 Longevity, energy, and quality of life goals
23:08 Transparency: 20+ years of bloodwork tracking
24:47 Real-world logistics: eating out, social events, flexibility
26:10 Hunger changes and reduced food intake over time
28:08 Absorption vs. consumption: eating less, gaining more
29:29 A day in the life: what Axay actually eats
31:48 Seasonal eating and sourcing food naturally
33:22 Practical meals: fruits, vegetables, nuts, and preparation
34:15 Nutritional gaps: B12, D3, and supplementation
36:38 Modern food systems vs. natural sourcing
37:25 “Purity” vs. practicality in raw living
39:43 Aging, mobility, and avoiding decline
41:17 Cultural identity and emotional attachment to food
42:48 Non-preachy philosophy and avoiding “diet wars”
43:32 Long-term vs. short-term health thinking
44:19 Government, business, and food narratives
46:16 Bottom-up change: individuals over institutions
47:08 Closing reflections on natural eating and awareness
49:00 Book promotion and where to learn more
50:00 Final thoughts and future follow-up conversation
The post Axay Shah & Raw Diet first appeared on Irreverent Health.
Next Episode
Gaya Stepanian & Biomagnetism
March 6
•72m
Summary
Explore the fascinating world of bio magnetism with Gaya Stepanian, as she shares her journey, clinical insights, remote healing techniques, and the science behind magnetic therapy. Discover how magnets can influence health, realign the body, and potentially transform lives.
Key topics
- Bio magnetism and its historical use in healing
- Remote healing techniques and their scientific basis
- The emotional and energetic connection to physical health
- The role of polarity and magnet strength in therapy
- Case studies of real-life healing and realignment
Chapters
00:00 Introduction and Background
05:31 Understanding the Mechanism of Bio Magnetism
10:05 Emotional Connections to Physical Health
13:14 Real-Life Applications and Success Stories
17:22 Remote Healing and Its Efficacy
20:43 The Science Behind Remote Healing
22:11 Exploring Placebo and Quantum Influence
24:11 Remote Healing and Experimental Approaches
25:18 Skepticism and Unexpected Healing Outcomes
25:49 Desperation and Seeking Alternative Solutions
27:05 The Role of the Practitioner in Healing
28:44 Commitment to Continuous Learning
30:36 The Importance of Depth in Practice
32:30 Integrity in Alternative Medicine
33:04 Understanding PEMF and Bio Magnetism
36:58 Grounding and the Earth’s Magnetic Field
40:44 The Controversy Surrounding Magnetism
42:46 Preventive Health and Alternative Approaches
46:11 Muscle Testing and Body Signals
48:27 Unlocking Intuitive Gifts Through Bio Magnetism
49:12 The Process of Bio Magnetism Application
50:51 Real-Life Transformations with Magnets
52:00 Understanding Polarity and Its Effects
53:00 The Efficacy of Magnet Pads
53:57 Dosing and Effectiveness of Magnets
57:40 Listening to Your Body’s Signals
58:50 Who Benefits from Bio Magnetism Training?
59:29 The Simplicity and Power of Natural Medicine
01:06:39 Where to Find Gaya and Learn More
The post Gaya Stepanian & Biomagnetism first appeared on Irreverent Health.
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