
Happy 420
Irreverent Health
04/20/22
•73m
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Is it just me, or do Tom and Matt celebrate this holiday too frequently? The show isn’t that old, and it seems like they have recorded a dozen or so of these episodes. Anyway, find a comfy spot on the couch and get ready to hear more about pot. Oh, and bring snacks.
Summary
In this conversation, Matt and Tom discuss the significance of the holiday 420 and the different ways people celebrate it. They delve into the world of terpenes and their effects, as well as the potential therapeutic properties of cannabis. They also mention the Handbook of Cannabis for Clinicians, a reference book that provides information on strains and their terpene profiles. The conversation highlights the connection between humans and plants and the changing perceptions of cannabis. In this conversation, Tom and Matt discuss the changing perception of cannabis and the racial undertones of its terminology. They also explore the history of cannabis and its connection to Chinese culture. The conversation touches on personal experiences with cannabis and the shift in attitudes towards its use. They discuss different strains of cannabis and the effects of cannabis on physical activities. The conversation also delves into the long-term acceptance of cannabis and the ridiculousness of anti-cannabis propaganda. Finally, they explore the potential of mushroom growing facilities and the future of psychedelics. In this conversation, Matt and Tom discuss various topics including bicycles, vacation in Costa Rica, parasympathetic flooding, re-entry into the world, surfing, and weather changes.
Takeaways
420 is a special holiday that brings people together to celebrate and enjoy cannabis.
Terpenes play a significant role in the effects and therapeutic properties of cannabis.
The Handbook of Cannabis for Clinicians is a valuable resource for understanding strains and their terpene profiles.
The connection between humans and plants is complex and can be explored through the study of cannabis. Bicycles and outdoor activities are a common interest for Matt and Tom.
Costa Rica is a popular vacation destination with a cool vibe.
Parasympathetic flooding can occur after a period of high stress and takes time to decompress.
Re-entry into the world after a vacation requires adjustment and reacclimation.
Surfing is a fun activity that brings joy to Matt’s daughter.
Weather changes can be unpredictable and surprising.
Chapters
00:00 Introduction and Special Day
01:21 The Significance of the Holiday
03:00 Different Ways of Celebrating
08:15 Understanding Terpenes
16:25 The Handbook of Cannabis for Clinicians
22:27 The Turp Wall and Terpene Education
30:00 The Connection Between Humans and Plants
32:32 Changing Perceptions of Cannabis
33:16 The Changing Perception of Cannabis
34:10 The Racial Undertones of Cannabis Terminology
35:34 The History of Cannabis and Chinese Culture
37:34 Personal Experiences with Cannabis
38:59 The Shift in Attitudes Towards Cannabis
39:25 The Medical Benefits of Cannabis
40:48 Different Strains of Cannabis
43:42 The Effects of Cannabis on Physical Activities
45:06 The Perception of Cannabis Users
46:36 The Long-Term Acceptance of Cannabis
47:27 The Ridiculousness of Anti-Cannabis Propaganda
49:07 The Evolution of Cannabis Perception
53:45 The Potential of Mushroom Growing Facilities
56:41 The Future of Psychedelics
01:02:32 The Growing Demand for Medicinal Mushrooms
01:06:06 Bicycles and Plans for the Week
01:07:16 Vacation in Costa Rica
01:08:50 Parasympathetic Flooding and Decompressing
01:11:13 Re-entry into the World
01:11:43 Surfing and Hot Weather
01:12:00 Weather Changes
The post Happy 420 first appeared on Irreverent Health.
Previous Episode

BRAVE Conversations with Elizabeth Cardiello
April 6, 2022
•77m
You can learn a lot about people over a quick cup of coffee. Elizabeth Cardiello had Matt and Tom trying to hide all their tells during a conversation about body language and facial expressions.
Summary
In this part of the conversation, Elizabeth Cardiello discusses the importance of active listening and body language in effective communication. She emphasizes the power of facial expressions and body language in building rapport and understanding others. Elizabeth also highlights the role of vulnerability in brave conversations and the need to create psychological safety. She explains that vulnerability is simply the sharing of emotions and that empathy is crucial in responding to vulnerability. Finally, she discusses the impact of community and social support on well-being and happiness. In this conversation, the guests discuss the impact of 9/11 on the community in New York City and the importance of brave conversations. They highlight the shift in the city after 9/11, with people holding doors for each other and looking out for one another. They emphasize the existence of an entrenched community in New York City that came together after the tragedy. The guests also talk about the power of personal stories and the shared experience of 9/11, which created an instantaneous connection among New Yorkers. They discuss the Brave Conversations Over Coffee initiative, which aims to bring people together and create connections through conversations. They emphasize the need for listening and understanding in order to build a harmonious world. The guests also discuss the common needs and values of humanity, regardless of differences in gender, race, or political ideology. They highlight the importance of creating safety through conversation and the impact it can have on culture. The conversation concludes with a discussion about the Brave Conversations courses and workshops, as well as the use of coffee as a platform for conversations.
Takeaways
Active listening and body language are essential for effective communication.
Facial expressions and body language play a significant role in building rapport.
Vulnerability is the sharing of emotions and is crucial in brave conversations.
Psychological safety is necessary for creating a supportive environment.
Community and social support are key predictors of well-being and happiness. The community in New York City experienced a shift after 9/11, with people holding doors for each other and looking out for one another.
The shared experience of 9/11 created an entrenched community in New York City, where people felt a strong connection and support for one another.
Brave Conversations Over Coffee aims to bring people together and create connections through conversations, helping individuals and organizations navigate difficult topics.
Listening and understanding are essential in building a harmonious world, where people can have hard conversations and celebrate their differences.
Chapters
00:00 The Power of Active Listening
32:03 The Importance of Body Language
33:35 The Role of Facial Expression in Communication
36:31 Using Active Listening to Build Rapport
39:18 Psychological Safety and Brave Conversations
45:11 Vulnerability and Sharing Emotions
48:18 The Challenge of Vulnerability for Men
53:01 The Journey to Mastering Brave Conversations
57:02 The Impact of Community and Social Support
01:04:17 The Shift in New York City after 9/11
01:05:06 The Entrenched Community in New York City
01:06:01 The Impact of 9/11 on Personal Stories
01:07:20 Brave Conversations Over Coffee
01:08:16 Creating Connection and Harmony
01:09:03 The Importance of Listening
01:09:56 The Power of Conversation to Unite
01:10:25 The Common Needs and Values of Humanity
01:11:09 Brave Conversations Courses and Workshops
01:12:34 Using Coffee as a Platform for Conversations
01:14:00 Changing Culture through Conversations
01:15:06 Future Conversations and Tangents
The post BRAVE Conversations with Elizabeth Cardiello first appeared on Irreverent Health.
Next Episode

Homebrew Genetics
April 27, 2022
•62m
Your bluelight glasses and cold showers are cute, bro. But have you ever spliced your own DNA? Give us a call when you get a degree in genetics.
Summary
In this conversation, Matt and Tom discuss the possibilities and implications of living longer in the metaverse. They explore the concept of homebrew genetics and biohacking, as well as the idea of being the last generation to die. They also delve into the trade-off of immortality and the cost of living in the metaverse. The conversation touches on the workforce in the metaverse and the fear of worst-case scenarios. They discuss the anthropological impact of detaching from humanity and the challenges of uploading consciousness. The conversation concludes with a reflection on the mystery of the brain and the incomprehensibility of future realities. In this conversation, Tom and Matt discuss the implications and possibilities of digital consciousness. They explore the experience of living as a digital being and the ethical concerns surrounding it. They also delve into the capitalist motivations behind digital consciousness and the potential consequences it may have on society. The conversation touches on the impact on gender and identity, the role of the super rich in this technology, and the existential questions it raises. They also discuss the user experience of a digital afterlife and the possibility of merging consciousness. Finally, they share updates on their personal projects.
Takeaways
Advancements in technology have made homebrew genetics and biohacking possible, allowing individuals to experiment with genetic engineering and create unique experiences.
Living longer in the metaverse raises questions about the trade-off of immortality and the cost of sustaining a digital existence.
The concept of being the last generation to die challenges traditional notions of mortality and raises ethical and philosophical questions.
The metaverse offers the potential for a new kind of workforce, where individuals can live in a virtual reality and work on their own terms.
Detaching from humanity and living in the metaverse has anthropological implications, as it redefines what it means to be human.
The challenges of uploading consciousness and understanding the mysteries of the brain and consciousness remain significant obstacles in achieving immortality.
The future holds incomprehensible possibilities and realities that are difficult to imagine or predict. Digital consciousness raises profound questions about the nature of identity and existence.
The capitalist motivations behind digital consciousness may lead to ethical concerns and potential exploitation.
The user experience of a digital afterlife is a crucial aspect to consider, as it can greatly impact the quality of life for digital beings.
The possibility of merging consciousness and the resonance of energy in the digital realm open up new possibilities and challenges.
Chapters
00:00 Homebrew Genetics and Biohacking
02:22 Living Longer in the Metaverse
03:18 The Last Generation to Die
06:26 The Trade-Off of Immortality
08:55 The Limitations of 150 Years in the Metaverse
11:17 The Cost of Immortality
13:10 The Workforce in the Metaverse
15:24 The Fear of Worst-Case Scenarios
19:07 The Anthropological Impact of Detaching from Humanity
23:12 The Challenges of Uploading Consciousness
26:08 The Mystery of the Brain and Consciousness
28:15 The Potential of Advancements in Technology
30:32 The Incomprehensibility of Future Realities
33:47 The Experience of Digital Consciousness
34:45 Ethical Concerns with Digital Consciousness
35:34 Capitalist Motivations for Digital Consciousness
36:41 The Consequences of Digital Consciousness
38:33 The Impact on Gender and Identity
39:00 The Role of the Super Rich in Digital Consciousness
41:53 The Existential Questions of Digital Consciousness
43:38 The User Experience of Digital Afterlife
45:11 The Ethics of Ending Digital Consciousness
48:36 The Possibility of Merging Consciousness
50:02 The Resonance of Energy in Digital Consciousness
52:24 The Marketing Potential of Digital Afterlife
57:56 Tom’s Cupping Book
59:24 Matt’s Mental Biohacking
The post Homebrew Genetics first appeared on Irreverent Health.
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