How to stay healthy in the Middle Ages
HistoryExtra podcast
04/02/26
•36m
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In reality, were medieval people dirty and covered in mud? What did they think were the healthiest things to eat? And how often did they think they should be having sex? Speaking to Charlotte Vosper, Katherine Harvey reveals the practical, and somewhat surprising, ways in which individuals in the Middle Ages cared for body and mind – from food and sex to hygiene and even going to the toilet.
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If you'd like to find out more about what people in the past ate, then don't miss HistoryExtra's brand new series, History's Greatest Dishes. You can listen wherever you get your podcasts, or by clicking here: https://play.megaphone.fm/xrulxjiptaaaixz72wmtdw
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During the latter decades of the ninth century, the Anglo-Saxon kingdoms faced an existential threat as Viking forces launched an assault on a scale never seen before. In this first episode of our four-part Sunday Series on how the Viking Great Heathen Army pushed Anglo-Saxon England to the brink, James Osborne is joined by Dr Eleanor Barraclough to discuss the coming of the army, and the everyday lives and motivations of the people who would soon lay waste to much of Anglo-Saxon England.
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To deepen your understanding of this pivotal moment in Viking and Anglo-Saxon history, James Osborne has selected some essential reading and listening from our archives: https://bit.ly/412VTIB
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