What Is Life Coaching? With Janelle Brown Our Favorite Coach!
Get Obsessed : With Living Your Best Life
11/16/24
•24m
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Life coaching can be a transformative experience, offering guidance, support, and the tools necessary to achieve personal and professional goals. Our journey with life coach Janelle Brown, star of the hit show "Sister Wives," has been nothing short of extraordinary. Janelle's unique approach, combining empathy and practical strategies, has helped us gain clarity, build confidence, and create a roadmap for success.
Janelle's coaching sessions are tailored to meet individual needs, whether you're looking to enhance your career, improve relationships, or find balance in your personal life. Her expertise in goal setting, overcoming obstacles, and maintaining motivation has been instrumental in our personal growth. Each session with Janelle feels like a step closer to achieving our dreams.
One of the most impactful aspects of working with Janelle is her ability to listen deeply and provide insights that resonate on a profound level. She creates a supportive environment where you feel heard and valued, making it easier to tackle challenges and embrace change. Janelle’s practical advice is actionable, making it possible to see real progress and tangible results.
If you're ready to take the next step in your life, we highly recommend Janelle Brown's coaching services. Visit her website at StriveWithJanelle.com to learn more and book a session. Transform your life with the guidance of an experienced coach who truly understands the journey.
⭐Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life.
⭐Available on Apple Podcasts, Spotify, our website or most major podcast platforms.
⭐Visit our website and share your story! Home | Obsessedwith Life (getobsessedpodcast.com)
📩We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast
⭐Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE!
And learn about how we are changing the world every day: THE WOMEN OF OBSESSED
Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.
We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.
We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.
Learn More About Your Hosts: Here
For More About Julie Lokun Check Her Out: Here
🦋Join Our Community:
Life Coach | Julie Lokun Personal Coaching and Development (julielokuncoaching.com)
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Previous Episode
Mob Daughter Chronicles and The Power of Your Story with Angela Pisano
November 16, 2024
•37m
What is it like to be a mob daughter? Angela Pisano has a unique perspective on being part of the "family" as she experienced it firsthand as a daughter of a soldier in the mafia. Angela wrote the book, Welcome To The Family, My Life as a mob daughter and is sharing her story with the world. From FBI raids to transitioning into a civilian life as a teacher, wife and mother. Our stories are what connect us and Angela is teaching us that no matter where you come from, you have a story that can change the world. Get the link to her book below. ⬇️
00:00 Book cathartically changed perspective; connected with others.
03:39 Father's affair began before his wedding.
07:59 Dual life with hidden anxiety and worry.
10:07 Career woman with an elite education interrupted.
14:20 Discussed parenting styles, hierarchy, gentle parenting.
18:54 Italian immigrant embraced culture, suburban life, management.
22:43 Transition made; wedding perfect at Burgewood Manor.
25:24 Sicilian hired to retaliate against neighborhood breach.
28:35 Overcame poverty, provided better life for family.
32:25 Choosing clean living offers freedom and protection.
33:43 Angela Pisano's powerful story worth exploring.
Get Angela Pisano's book- Welcome To The Family: My Life as A Mob Daughter: Pisano, Angela: 9798989799305: Amazon.com: Books
Follow Angela on Facebook- Facebook
⭐Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life.
⭐Available on Apple Podcasts, Spotify, our website or most major podcast platforms.
⭐Visit our website and share your story! Home | Obsessedwith Life (getobsessedpodcast.com)
📩We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast
⭐Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE!
And learn about how we are changing the world every day: THE WOMEN OF OBSESSED
Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.
We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.
We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.
Learn More About Your Hosts: Here
For More About Julie Lokun Check Her Out: Here
🦋Join Our Community:
Check Out Julie's Website: www.julielokunconsulting.com
Check Out Mika's Website: Home | Victor & Mika’s Bakery Vegan Food. Real Good. (victormikabakery.com)
JOIN US LIVE IN CHICAGO- www.cre8tivecon.com
Get Obsessed with your life. #obsessedpodcast #1percentbetter #motivation
Feel and Look Beautiful While Saving The Planet.
Get Obsessed with The Organic Skin Care Co.⬇️
Hosted by Simplecast, an...
Next Episode
Peptides, Ozempic and Turning Passion into Profit with Kelli Musa
November 16, 2024
•34m
How does your story lead to success? Join Kelli Musa on her entrepreneurial journey and the power of PEPTIDES!
Personal Journey and Tragedy:
- Kelli shares the poignant experience of losing her ex-husband to suicide.
- Discusses how this tragedy propelled her to become a stronger entrepreneur and single mother.
- Balancing emotional and financial responsibilities in the wake of her ex-husband's passing.
Parenting Challenges:
- The complexity of parenting and dealing with emotional stress and school bullying.
- Not being a stay-at-home mom but having support to stay emotionally available to her children.
- Importance of professional help for coping with trauma.
Health and Wellness Commitment:
- Kelli was involved in the fitness industry before her husband's death and got deeper into wellness due to her younger son's celiac diagnosis and her own Epstein Barr diagnosis.
- It was adapted and advocated for a gluten-free lifestyle for better health.
Understanding Epstein Barr Virus:
- 98% of people have it; it becomes active due to stress or immune suppression.
- Linked to chronic fatigue and wellness issues.
Functional Medicine Approach:
- Importance of comprehensive blood labs, especially for women aged 35 and up.
- Identifies markers for inflammation, mold exposure, and Epstein Barr to better understand health issues.
Entrepreneurial Insights:
- Growing up in an entrepreneurial family, Kelli always worked for herself.
- Ventures in fashion and optical business before opening a fitness studio.
- Developed a unique group fitness training program, pioneering in group fitness alongside brands like Orange Theory and CrossFit.
Focus on Peptides for Health:
- Explanation of peptides as naturally occurring short-chain amino acids.
- Their benefits for weight loss, muscle maintenance, and overall wellness.
- Kelli company, Peptides First, offers wellness coaching and peptide application for health benefits.
Suicide Awareness and Mental Health:
- The increasing prevalence of suicide and its impact on families.
- Mika and Kelli emphasize talking about suicide to raise awareness and provide tools for prevention.
- Discusses the interconnectedness of nutrition, mental health, and overall well-being.
Changing Perceptions of Suicide:
- Kelli reflects on changing attitudes towards suicide from her youth to now.
- Criticism of the overuse of medications that mask feelings; advocacy for more natural treatments.
Empowerment and Overcoming Fear:
- Kelli offers advice to those who have lost loved ones to suicide: Continue pursuing passions and achieving success in their honor.
- Encouragement to focus on positive outcomes and not be paralyzed by fear.
Critique of Pharmaceuticals:
- Discussion on the limitations of the American pharmaceutical system.
- The focus on treatment over prevention and the role of poor-quality food in health issues.
- Advocates for peptides and nutraceuticals for preventative health and anti-aging benefits.
Health and Wellness Philosophy:
- Anti-inflammatory benefits of peptides.
- Importance of a preventative approach in healthcare.
Listener Resources:
- Kelli's insights on peptides and their use for weight management and treating addictive behaviors.
- Encouragement for entrepreneurship and trying new ventures despite potential failures.
- Kelli's Instagram handle and website for further questions or information on peptides.
Closing Rimarks:
- Exchange of gratitude and admiration for Kelli's resilience and dedication.
- Plans to meet again and continue collaboration.
Learn More Abot Kelli⬇️
- Peptides First: About Us – Peptides (peptidesfirst.com)
- Kelli Musa's Instagram: @justkelliwellness
For help with mental health or if struggling with suicidal thoughts, remember the crucial resource: 988
Rate, review, and subscribe to "Get Obsessed" for more inspiring stories and expert advice on fitness, wellness, and entrepreneurship.
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