The Butterfly Project the Alchemy of Unbecoming with Katharina Kunz
Get Obsessed : With Living Your Best Life
03/25/24
•46m
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With nearly three decades of experience in health, fitness, and personal growth, Katharina is a seasoned guide on the journey to wholeness, vitality, and joy. Her unique approach integrates whole-body nutrition, embodied movement, immersive ritual experiences, and transformative meditations. As the author of "The Butterfly Project: The Alchemy of Unbecoming" and a respected speaker, Katharina is dedicated to helping others shed unconscious patterns and embrace their vibrant essence. Passionate about crafting sacred spaces for transformation, Katharina offers coaching, workshops, and immersive rituals at https://www.personalevolution.ca. Your journey of empowerment and transformation begins here, with Katharina as your trusted guide.
Email Katharina a copy of your recipe to get a free personalized meditation!
Follow: https://www.personalevolution.ca/blissings-from-katharina for two free offerings
1) The Bodytemple Masterclass and e-book
2) Enter the Chrysalis: Free Visceral EMbodiment Meditation "Aligning your Inner Trinity (Align your thoughts & feelings with your portal of creation -aka Womb space)
Connect with Katharina:
Website: https://www.personalevolution.ca
Email: iamkatharina@gmail.com
Instagram: https://www.instagram.com/iamkatharinakunz/
We want to know who you are obsessed with--DM us directly on Instagram at: crown_compassgirls
➡️MEET US LIVE at Cre8tive Con! Cre8tive Con - Metropolis Performing Arts Centre (metropolisarts.com)
Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE!
And learn about how we are changing the world every day: THE WOMEN OF OBSESSED
Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.
We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.
We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.
Learn More About Your Hosts: Here
For More About Julie Lokun Check Her Out: Here
🦋Join Our Community:
https://www.crownandcompasslifecoaching.com
Life Coach | Julie Lokun Personal Coaching and Development (julielokuncoaching.com)
And if you are a podcaster, broadcaster, writer or speaker check out our newest FREE communit...
Previous Episode
Overcoming trauma is hard even when you are not sure of the trauma you suffered. Join Julie, Mika and Tia all about a conversation that changed our world. Let us know what you think about this conversation!
In this second part of our interview with Dr. Nima Rahmany, we are bringing our outtakes right back at you. It was a conversion that nearly brought us to tears. You will discover his intuitive ability to understand trauma, where we do not even know trauma in our lives, is genius!
Dr. Nima reveals that when we understand trauma, we will understand when things get triggered. Our body goes into this active protective state. And it's trying to go into protection.
He explains that we need to understand and validate our autonomic nervous system state first and join ourselves where we are at without judging our feelings for being wrong before we consider the law of attraction. He emphasizes that the problem is that the law of attraction is missing key steps that are damaging to those who are trauma survivors, which all of us are.
He reminds us that our tears are part of the healing. And if we want to understand our history and come to peace with it, we have to go to our parents' history and their parents' history.
Dr. Nima Rahmany is a Chiropractor turned Edutainer on a mission to teach business executives, entrepreneurs, and teenagers how to dissolve the Root Cause of stress.
What you will learn from this episode
01:40 - Cleaning Up Your Trauma
06:46 - Dr. Nima Rahmany Take on Law of Attraction
12:25 - Creating Our Trauma
17:56 - Tears for Healing
20:03 - Marriage Advice
24:29 - Reparenting Program
Resources Mentioned
- Breathwork & Badassery - https://drnima.com/programs/breathwork-badassery/
Learn More About Dr. Nima Rahmany
- Website: https://drnima.com
- Facebook Group: https://www.facebook.com/groups/triggerproof
- Clubhouse: https://www.clubhouse.com/@cyclebreaker
- LinkedIn: https://www.linkedin.com/in/drnima
- YouTube: https://www.youtube.com/c/drnimarahmany
- Resources: https://linktr.ee/drnimarahmany
See What Your Obsessed Girls Are Doing and Send Us Feedback!
CROWN AND COMPASS | Linktree - https://linktr.ee/crownandcompassgirls
______________________________
Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.
We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.
We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.
Learn More About Your Hosts: Here
For More About Julie Lokun Check Her Out: Here
🦋Join Our Community:
https://www.crownandcompasslifecoaching.com
Life Coach | Julie Lokun Personal Coaching and Development (julielokuncoaching.com)
And if you are a podcaster, broadcaster, writer or speaker check out our newest FREE community, The Mediacasters:
Get Obsessed with your life. #obsessedpod...
Next Episode
Health, Wealth and Fashion Ft. Kim D. of The Real Housewives
March 28, 2024
•56m
Kim D., the fiery and fabulous personality from Bravo's hit series, "The Real Housewives of New Jersey," is no stranger to controversy or success. With her razor-sharp wit and unapologetic attitude, Kim D. brings a unique perspective to the world of health, wealth, and relationships.
When it comes to health, Kim D. is a firm believer in the power of self-care and confidence. She understands the importance of prioritizing mental and physical well-being in a world filled with pressures and expectations. Whether it's hitting the gym or indulging in a little pampering, Kim D. knows that taking care of oneself is the first step to living a fulfilling life.
In the realm of wealth, Kim D. is a savvy entrepreneur with an eye for opportunity. From her successful boutique ventures to her keen investments, she knows how to navigate the world of business with style and grace. Kim D. believes in the importance of financial independence and empowering oneself through hard work and determination.
When it comes to relationships, Kim D. isn't afraid to speak her mind and stand her ground. She values honesty and loyalty above all else, and she's never one to shy away from confrontation when necessary. Whether it's dealing with drama among friends or navigating the complexities of love and romance, Kim D. approaches relationships with fierce determination and unwavering authenticity.
In a world filled with glitz, glamour, and drama, Kim D. remains a force to be reckoned with. Her take on health, wealth, and relationships is refreshingly honest and endlessly entertaining, making her a standout personality in the Real Housewives franchise.
Get The 1% Better Journal HERE:
https://www.amazon.com/1-Percent-Bett...
Get Obsessed With The Obsessed Podcast and Kim D. From The Real Housewives of New Jersey. Meet Kim Live and understand her journey from villain to victor.
💞SUBSCRIBE TO OBSESSED AND GET MORE JUICY INTERVIEWS LIKE THIS!
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#realhousewives #rhonj #newjersey
We want to know who you are obsessed with--DM us directly on Instagram at: crown_compassgirls
➡️MEET US LIVE at Cre8tive Con! Cre8tive Con - Metropolis Performing Arts Centre (metropolisarts.com)
Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE!
And learn about how we are changing the world every day: THE WOMEN OF OBSESSED
Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.
We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.
We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.
Learn More About Your Hosts: Here
For More About Julie Lokun Check Her Out: Here
🦋Join Our Community:
https://www.crownandcompasslifecoaching.com
Life Coach | Julie Lokun Personal Coaching and Development (julielokuncoaching.com)
And if you are a podcaster, broadcaster, writer or speaker check out our newest FREE community, The Mediacasters:
Get Obsessed with your life. #obsessedpodcast #1percentbetter #motivation
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