Obsessed With The Healing Power of Food ft. Liana Werner-Gray
Get Obsessed : With Living Your Best Life
08/19/21
•30m
About
Comments
Featured In
In this episode, Liana Werner-Grey talks about how to tackle anxiety in a natural holistic way.
She recounts her journey from having a golf ball-sized tumor in her lymphatic system and throat to cancer-free. She reminds us to eat anxiolytic foods every day to nourish the nervous system and build stress resilience.
Liana shares how we can make healthier foods that still taste good and kids cannot tell the difference.
This episode is filled with nourishing insights that you will be obsessed with.
Liana Werner-Gray is a Best-Selling Author, Global Speaker, Certified Nutritionist, Natural Food Chef, and Health and Nutrition Coach.
What you will learn from this episode
02:50 - What Liana Werner-Gray is Obsessed With
03:29 - Who is Liana?
08:47 - Broccoli Sprouts
13:25 - Incorporating Healthy Lifestyle in a Family
17:08 - Organic Supplements
24:12 - Anxiety-Free with Food
27:03 - Teaching other Health Coaches
Learn More About Liana Werner-Gray
See What Your Obsessed Girls Are Doing and Send Us Feedback!
CROWN AND COMPASS | Linktree - https://linktr.ee/crownandcompassgirls
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Previous Episode
Obsessed Minisode - The One About The Clubhouse App
August 17, 2021
•6m
Clubhouse is the first app to bring together communities of entrepreneurs and experts who share their knowledge.
This minisode will introduce you to the Clubhouse, what it is, how it works, and why we're so obsessed with it!
What is the Clubhouse app?
Clubhouse is a mobile, social networking app that allows users to create a "club" and chat with other members. The developers say it's for people who want to be more engaged in their lives - but should you download this new app? Watch this Obsessed Minisode and find out!
Learn about this App on this episode~
What is the Clubhouse app? Where can I find it? How does it work? Why should I download it and use it for my business?
Get In Touch With Us On Clubhouse-
@thecoachjules
@mikathecreator
@tia.morell
Read Coach Julie Lokun's Blog about the Clubhouse App here!
and
Check Out What Your Obsessed Girls Are Doing here!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Next Episode
Obsessed Minisode - The One About Taking Off Your Mom Jeans
August 21, 2021
•4m
The moment all moms dread: the day you put on your first pair of mom jeans. But what does it mean when you can't fit into your old clothes? What is the identity crisis that comes with becoming a parent? In this minisode, Coach Jules dives in to explore how our identities change as parents and how we can define ourselves no matter where we are in life.
With kids back in school now we, as parents, have the time to rethink our days. We have time for self-care. It is time to make ourselves a priority.
FOR MORE ABOUT THE OBSESSED GIRLS CLICK HERE!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
If you like this episode you’ll love
Promoted