OBSESSED WITH THE ENNEAGRAM: Type 2-The Care Giver Ft. Coach Teri Bales
Get Obsessed : With Living Your Best Life
07/24/23
•17m
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If you want to reach out to Enneagram Coach Teri Bales- email her directly: chefteri@chefteri.net
ENNEAGRAM 2 !
Our favorite enneagram test: Free Enneagram Personality Test | Crystal Knows
Discover the Empathetic Altruist: Enneagram Type 2
Enneagram Type 2, also known as "The Helper," is a captivating and compassionate personality that brings warmth and understanding to those around them. Known for their unwavering empathy and genuine concern for others, they often find themselves at the center of social circles, offering a helping hand and a listening ear.
These natural caregivers have an innate ability to tune in to the emotional needs of those they encounter. Selfless and nurturing, they go above and beyond to ensure the well-being and happiness of their loved ones, often putting their own needs aside in the process. Their immense capacity for love and generosity creates an atmosphere of comfort and safety, making them indispensable pillars of support for friends and family.
However, the Helper's profound desire to be needed and valued can also lead them down a path of self-neglect. Sometimes, they struggle to recognize and address their own needs, fearing that putting themselves first might jeopardize the relationships they hold dear. It is crucial for the Helper to learn the art of self-care and to understand that their worth is not solely dependent on the assistance they offer to others.
When in a state of balance, Enneagram Type 2s radiate positivity and bring out the best in those around them. They thrive in environments where they can be of service and create harmony. On the flip side, under stress, they might become overly involved in others' affairs, leading to feelings of overwhelm and exhaustion.
Embracing their incredible capacity to give and receive love, and finding a balance between their selflessness and self-care, empowers Enneagram Type 2s to lead fulfilled and meaningful lives. Through personal growth and introspection, they can continue to be the loving, supportive individuals who make the world a brighter place for everyone they touch.
We want to know who you are obsessed with--DM us directly on Instagram at: crown_compassgirls
Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE!
And learn about how we are changing the world every day: THE WOMEN OF OBSESSED
Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.
We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.
We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.
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For More About Julie Lokun Check Her Out: Here
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Get Obsessed with your life. #obsessedpodcast #1percentbetter #motivation
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Previous Episode
Join Enneagram Coach Teri Bales with Jules and Tia as we explore everything about TYPE 1- The Perfectionist!
The Enneagram is a powerful personality system that helps individuals understand themselves and others better. It consists of nine distinct types, each representing a unique set of core motivations, fears, and coping mechanisms. In this article, we will delve into the characteristics of Enneagram Type 1, commonly known as "The Perfectionist". Email Teri Bales: chefteri@chefteri.net
- Type 1: The Perfectionist
- Type 1 is part of the Body Triad, along with Types 8 and 9, and is driven by a desire to maintain order and perfection in their world.
- Their core motivation is the need to be virtuous and right, leading them to strive for improvement and excellence in everything they do.
- Perfectionists tend to be principled, organized, and self-disciplined, seeking to make the world a better place.
- Key Traits and Characteristics
- Strong sense of responsibility: Type 1s feel a deep sense of responsibility and are often drawn to leadership roles due to their strong moral compass.
- High self-criticism: The Perfectionist can be overly critical of themselves and others, constantly seeking to improve and meet their high standards.
- Struggle with anger: Under stress, Type 1s can experience repressed anger, as they see so much that needs improvement but may not always express it openly.
- Black-and-white thinking: They tend to see things in absolutes, with a strong sense of right and wrong, which can lead to rigidity and inflexibility.
- The Core Fear and Coping Mechanism
- Fear of being wrong or flawed: The Perfectionist is driven by a fear of making mistakes or being imperfect, which can cause them great distress.
- Coping with anger through control: To manage their inner turmoil, Type 1s exert control over themselves and their environment, seeking to correct imperfections.
- Levels of Development
- Healthy: At their best, Type 1s are principled, wise, and balanced, using their critical eye constructively to inspire positive change in themselves and others.
- Average: In the average levels, they become overly critical and judgmental, obsessing over details and losing sight of the bigger picture.
- Unhealthy: At their worst, Perfectionists can become righteous and obsessive, imposing their ideals on others and feeling overwhelmed by their inner critic.
- Growth and Integration
- Healthy growth (moving toward Type 7): They learn to embrace spontaneity, relax their high standards, and allow themselves to experience joy and playfulness.
- Integration (in times of stress): Under stress, Type 1s take on the positive aspects of Type 7, becoming more open-minded and receptive to new ideas.
- Relationships and Communication
- In relationships, Type 1s value honesty, integrity, and reliability, and they can be supportive and encouraging partners.
- They may struggle with criticism and confrontation, needing to learn to accept constructive feedback without feeling attacked.
- Career Paths and Leadership Style
- Perfectionists often excel in roles that require attention to detail, precision, and adherence to rules and regulations.
- As leaders, they are principled and lead by example, setting high standards for themselves and their team.
Conclusion
Enneagram Type 1, The Perfectionist, brings a strong sense of responsibility and a desire for improvement to the world. While their pursuit of excellence can be admirable, they must learn to balance their self-critical tendencies and embrace imperfections to lead a more fulfilling life. By understanding the Enneagram, individuals can embark on a journey of self-discovery, personal growth, and improved relationships with others.
We want to know who you are obsessed with--DM us directly on Instagram at: crown_compassgirls
Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE!
And learn about how we are changing the world every day: THE WOMEN OF OBSESSED
Get Obsessed with us. Collect
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Next Episode
OBSESSED with The Enneagram and Type 3, The Achiever, with Erin Slutsky
August 14, 2023
•16m
We are OBSESSED with the ENNEAGRAM and today we talk about type 3. Join Jules and Tia with favorite Enneagram Coach Erin Slutsky as we delve deep into the intricacies of Enneagram Type Three, guided by none other than the esteemed expert, Erin Slutsky. As the founder of www.erinslutskycoaching.com, Erin brings a wealth of knowledge and a unique perspective on how Type Three personalities navigate their way through life.
Join us as Erin skillfully navigates the complexities of Type Three traits, unveiling the driving motivations, fears, and desires that shape their behavior. With her warm and engaging demeanor, Erin unravels the layers of Enneagram Type Three, shedding light on their pursuit of success, recognition, and achievement. Through relatable anecdotes, real-life examples, and practical insights, listeners will gain a profound understanding of how Type Threes can harness their strengths and overcome their challenges.
Whether you're a Type Three seeking personal growth, a friend or family member eager to understand Type Threes better, or simply curious about the inner workings of this dynamic personality type, this episode promises to be a transformative journey. Erin Slutsky's expertise shines as she masterfully guides us through the Enneagram Type Three landscape, leaving us inspired to embrace authenticity, self-awareness, and the path to a more fulfilling life.
We want to know who you are obsessed with--DM us directly on Instagram at: crown_compassgirls
Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE!
And learn about how we are changing the world every day: THE WOMEN OF OBSESSED
Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.
We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.
We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.
Learn More About Your Hosts: Here
For More About Julie Lokun Check Her Out: Here
🦋Join Our Community:
https://www.crownandcompasslifecoaching.com
Life Coach | Julie Lokun Personal Coaching and Development (julielokuncoaching.com)
And if you are a podcaster, broadcaster, writer or speaker check out our newest FREE community, The Mediacasters:
Get Obsessed with your life. #obsessedpodcast #1percentbetter #motivation
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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