Obsessed Minisode - The One About The Day Your Life Changed
Get Obsessed : With Living Your Best Life
10/18/21
•12m
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This Episode Is Dedicated To Our Sister Queen, Coach Tia.
Did you have a day your life changed? The day that you woke up one person and by the end of the night your life is radically different? This radical change can be because of a death, job loss, a relationship ending, or something of this nature.
In today's episode of the #obsessedpodcast, we talk through the incredible power of loss and how to be helpful to someone going through loss.
If you are dealing with loss, or know someone struggling, please seek a mental health professional to support this journey.
And check out www.7cups.org for free and low cost therapy.
Let Us Know What You Think Of This Episode:
send us a message on Instagram @crown_compassgirls
or click on our LinkTree:
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Previous Episode
Obsessed with Getting to the Root of Our Problems ft. Dr. Nima Rahmany
October 14, 2021
•27m
In this second part of our interview with Dr. Nima Rahmany, we are bringing our outtakes right back at you. It was a conversion that nearly brought us to tears. You will discover his intuitive ability to understand trauma, where we do not even know trauma in our lives, is genius!
Dr. Nima reveals that when we understand trauma, we will understand when things get triggered. Our body goes into this active protective state. And it's trying to go into protection.
He explains that we need to understand and validate our autonomic nervous system state first and join ourselves where we are at without judging our feelings for being wrong before we consider the law of attraction. He emphasizes that the problem is that the law of attraction is missing key steps that are damaging to those who are trauma survivors, which all of us are.
He reminds us that our tears are part of the healing. And if we want to understand our history and come to peace with it, we have to go to our parents' history and their parents' history.
Dr. Nima Rahmany is a Chiropractor turned Edutainer on a mission to teach business executives, entrepreneurs, and teenagers how to dissolve the Root Cause of stress.
What you will learn from this episode
01:40 - Cleaning Up Your Trauma
06:46 - Dr. Nima Rahmany Take on Law of Attraction
12:25 - Creating Our Trauma
17:56 - Tears for Healing
20:03 - Marriage Advice
24:29 - Reparenting Program
Resources Mentioned
Learn More About Dr. Nima Rahmany
CROWN AND COMPASS | Linktree - https://linktr.ee/crownandcompassgirls
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Next Episode
Obsessed Minisode - The One About Aging (And The Invisible Woman Syndrome)
October 20, 2021
•9m
The hard truth is, is that we all age. There we said it. The harder truth is that with age, society deems us invisible and irrelevant. When we get older we are passed over for a newer, shinier version of ourselves.
#notfair
What provoked this episode is a commercial Coach Julie Lokun saw by Osteo BiFlex, a joint support supplement. It portrayed "Karen" as a 52-year-old woman, on the decline. Marketing efforts have made the act of aging even more difficult than it needs to be. Coach Jules even wrote to Oster BiFlex-and was ignored. Society dismissed aging and put us in a corner. Well, you can't put baby in a corner any longer.
Learn how to create a resilient community of your own. Learn how to take your power back and celebrate the wrinkles. Let us start a revolution.
Reach out to us on Instagram. DM us @crown_compassgirls if you want to start an ageless revolution.
Thanks to J. Lo, Jennifer Lopez, for being the new poster-child for 50+ courageous agers. #obsessedpodcast
FIND OUT WHAT THE WOMEN OF OBSESSED ARE DOING!
https://linktr.ee/crownandcompassgirls
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