Obsessed Minisode - The One About Focus
Get Obsessed : With Living Your Best Life
09/29/21
•5m
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How do you keep focus? Do you ask-do I have a monkey brain? Do I have ADHD? Check, Check and Check.
How can you keep peak performance during challenging times?
Listen to coach Jules talk about her 7 tips for keeping focus when waters get rough.
In this minisode, you will learn about how to get your focus on. The best way to do that is by taking time for yourself and setting up a ritual. And get our tips for getting into a space of peak performance!
Don't forget to share your love with The Obsessed Women (5 Stars) and most importantly, don't forget to get obsessed with your life!
Check out What Your Obsessed Girls Are Up To!
https://linktr.ee/crownandcompassgirls
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Previous Episode
Obsessed Minisode - The One About Living Your Dream ft. Mika Altidor
September 28, 2021
•5m
We are obsessed with Mika Altidor and her dreams. Mika's story is one of how being vegan changed her life. Being vegan saved her life. Mika turned her pain into her purpose and is launching her dream of a brick-and-mortar eatery that serves up delicious vegan cuisine for vegans AND non-vegans alike.
Mika has seen the depths of fear, but conquered her fear and is celebrating her grand opening of VM Bakery + Catering in Winter Haven, Florida! (Central Florida).
Let us celebrate coach Mika and her fight for her dream!
Check out her website and all her delicious sweet and savory treats here!
Learn more about your Obsessed Girls Here!
https://linktr.ee/crownandcompassgirls
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Next Episode
Obsessed with Dreaming Bigger ft. Rhonda Penders
October 1, 2021
•27m
Rhonda Penders talks about dreaming bigger, starting something, and just going for it. She also reminds us about believing in ourselves, believing in our dreams, and taking action, and being able to move forward in our life.
Additionally, she shares the importance of making some boundaries. And choosing what you’re willing to do that’s going to mean something to somebody else.
Rhonda reveals the approach when she and her business partner RJ Morris started their publishing company, The Wild Rose Press. She explains why she started their company at small and grew it as a hobby.
Rhonda Penders is the President and Editor-in-Chief of The Wild Rose Press. She is a published author under the pen name Roni Adams.
What you will learn from this episode
02:00 - What Rhonda Penders is Obsessed With
03:49 - Dreaming Bigger
07:40 - How to Remind Yourself of Your Why
09:34 - Clarity Outside of Work
10:32 - How to Choose Priorities
12:23 - Taking the Leap of Faith
15:57 - Mindset Needed to Make a Change
18:04 - How to Remain Agile
22:16 - Rhonda’s Lightning Round
Learn More About Rhonda Penders
See What Your Obsessed Girls Are Doing and Send Us Feedback!
CROWN AND COMPASS | Linktree - https://linktr.ee/crownandcompassgirls
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