
Imposter Syndrome - Why Are You So Hard On Yourself?
Get Obsessed : With Living Your Best Life
03/09/24
•16m
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Join Julie and Tia in their latest thought-provoking episode of "Obsessed with Julie and Tia," as they delve deep into the intricate web of our inner narratives, particularly the pervasive notion of not feeling good enough. In this empowering conversation, the dynamic duo passionately explores the origins, impact, and transformative potential of these self-limiting beliefs that plague countless individuals.
Through personal anecdotes, expert insights, and relatable anecdotes, Julie and Tia unravel the layers of self-doubt and inadequacy that many of us face, providing invaluable tools and strategies to combat these detrimental narratives. Together, they shed light on the profound impact our inner dialogue has on our mental well-being, relationships, and overall life satisfaction.
Drawing from a wide range of disciplines, including psychology, neuroscience, and personal development, Julie and Tia offer actionable tips and exercises to challenge and reframe our negative self-talk. By challenging the deeply ingrained patterns of self-sabotage, listeners are empowered to embrace self-worth, nurture self-compassion, and unlock their true potential.
This captivating episode of "Obsessed with Julie and Tia" serves as a beacon of hope, guiding listeners toward a path of self-discovery, acceptance, and growth. Whether you're grappling with feelings of not being good enough or simply seeking inspiration to overcome internal barriers, this enlightening conversation will leave you feeling uplifted, motivated, and ready to embark on a transformative journey of self-love.
Tune in to this transformative episode of "Obsessed with Julie and Tia" and embark on a journey towards embracing your self-worth and rewriting the narrative that says you're anything less than extraordinary. Don't miss out on the opportunity to break free from the chains of self-doubt and unlock your full potential.
We want to know who you are obsessed with--DM us directly on Instagram at: crown_compassgirls
Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE!
And learn about how we are changing the world every day: THE WOMEN OF OBSESSED
Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.
We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.
We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.
Learn More About Your Hosts: Here
For More About Julie Lokun Check Her Out: Here
🦋Join Our Community:
https://www.crownandcompasslifecoaching.com
Life Coach | Julie Lokun Personal Coaching and Development (julielokuncoaching.com)
And if you are a podcaster, broadcaster, writer or speaker check out our newest FREE community, The Mediacasters:
Get Obsessed with your life. #obsessedpodcast #1percentbetter #motivation
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Previous Episode

WE ARE HAVING A BABY! Obsessed with Begin Again Mama and Tia Walden
March 7, 2024
•23m
Rate, REVIEW and SUBSCRIBE To Tia Morell Walden's New Podcast- BEGIN AGAIN MAMA!
We want to know who you are obsessed with--DM us directly on Instagram at: crown_compassgirls
➡️MEET US LIVE at Cre8tive Con! Cre8tive Con - Metropolis Performing Arts Centre (metropolisarts.com)
Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE!
And learn about how we are changing the world every day: THE WOMEN OF OBSESSED
Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.
We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.
We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.
Learn More About Your Hosts: Here
For More About Julie Lokun Check Her Out: Here
🦋Join Our Community:
https://www.crownandcompasslifecoaching.com
Life Coach | Julie Lokun Personal Coaching and Development (julielokuncoaching.com)
And if you are a podcaster, broadcaster, writer or speaker check out our newest FREE community, The Mediacasters:
Get Obsessed with your life. #obsessedpodcast #1percentbetter #motivation
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Next Episode
In the realm of motherhood, one thing is certain - it's unpredictable. Expectations we hold as moms often take unexpected turns as our children shape our lives in surprising ways. That's why we're captivated by Marccella Gonzalez, a remarkable mother who not only embraces the uniqueness of each of her children but also juggles the responsibilities of building a business and reigning as a podcast trailblazer.
Marccella co-hosts the renowned podcast "Beyond The Pen," a show that spotlights both emerging authors and established publishers who are making waves with their written words.
Tune in to the Beyond The Pen Podcast with Marccella Gonzalez and Maccabbee Griffin: Beyond the Pen Podcast
Our fascination with Marccella runs deep because she exudes authenticity, vulnerability, and a strong connection to her psychic abilities. Marccella wears multiple hats, serving as a tarot card guide, psychic, upcoming author, and a mother who wholeheartedly supports the LGBTQ and autism communities. She advocates passionately for parents with LGBTQ and autistic children, championing those who feel they don't fit into prescribed categories. Marccella defies conventional expectations and leads the way in being the person one is meant to be.
🦋 Explore Marccella - She's changing the world, one conversation at a time.
Don't miss the opportunity to discover the incredible crystal collection curated by the talented 10-year-old, Luna Gonzalez. Show some love to Luna's fantastic store: La Petite Lune Crystal Merch
Also, check out all of Marccella's links: Marccella's Linktree
Join the Obsession
We are an eclectic group, including a nutritionist, a master certified life coach, an attorney, and a self-esteem expert, all driven by the shared pursuit of unraveling the intricacies of the human experience. Our stories are testimonies of courage in the face of fear and taking the leap of faith.
We're equally enthusiastic about the wisdom of Brene Brown and are committed to studying and comprehending the 30 core emotions. Each week, we delve into a different emotion, engage with experts in their respective fields, and motivate you to live the life you are destined for.
Meet Your Hosts:
- Julie Lokun, JD
- Tia Morell Walden, Certified Holistic Nutritionist
- Mika Altidor, Certified Life Coach
Join us in the conversation, and more importantly, become an integral part of the dialogue. Reach out with questions or comments about our episodes or suggest personal development topics that have you obsessed. After all, the Obsessed Podcast is created for you and inspired by you.
Learn More About Your Hosts: Here
For More About Julie Lokun, Check Her Out: Here
🦋 Join Our Community:
- CROWN AND COMPASS | Linktree
- Life Coach | Julie Lokun Personal Coaching and Development | julielokuncoaching.com
And if you're a podcaster, broadcaster, writer, or speaker, don't miss our newest FREE community, "The Mediacasters": The Mediacasters Community
Dive deep into your life's obsessions. #obsessedpodcast
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