How to Deal with A Narcissist with Dr. Sherrie Campbell

Get Obsessed : With Living Your Best Life

03/11/24

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45m

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In today's episode hear from therapist and best-selling expert Dr. Sherrie Campbell and learn how to cut ties with narcissists and toxic people in your life!

Get her newest book here: Adult Survivors Of Toxic Family Members

Toxic relationships are the ones that make you feel drained, depleted, distraught, and contaminate your self-esteem, your happiness, and the way you see yourself and the world.

In this week's episode, Dr. Sherrie Campbell shares how to cut ties with toxic humans and how to build a life outside of toxic relationships.

Dr. Campbell is a Licensed Psychologist with over two decades of clinical training experience. She specializes in helping healthy people to cut ties with the toxic people in their lives.

She is a nationally recognized expert in clinical psychology, an inspirational speaker, and former radio host of the Dr. Sherrie Show for the BBM Global Network and TuneIn Radio. She is also one of the top writers for Entrepreneur.com and Huffington Post and a featured expert on radio and TV.

If you are in a toxic relationship right now, this episode is for you.

Timestamps:

02:53 - Obsessing over finger monkeys

04:28 - Who is Dr. Sherrie Campbell

05:17 - The inspiration behind the book, But It’s Your Family

08:32 - Setting boundaries and toxic family

09:09 - How to start believing in yourself and building your life outside of toxic relationships

14:01 - Dr. Sherrie Campbell’s toxic relationship

17:57 - Time to decide: Cutting ties from toxic people

23:57 - Protecting your family from toxic people

29:15 - How to cut ties with toxic humans

Resources:

But It’s Your Family (book) - https://www.amazon.com/But-Its-Your-Family-Aftermath/dp/1642790990/

Pocket Therapist (book) - https://www.amazon.com/Your-Pocket-Therapist-Empowering-Yourself/dp/1631952129/

Sherapy Master Class - https://drsherriecampbell.com/sherapy-master-classes-trauma-counseling-in-yorba-linda/

Learn more about Dr. Sherrie Campbell - https://drsherriecampbell.com/

Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.

We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.

We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.

🦋Join Our Community:

CROWN AND COMPASS | Linktree

https://www.crownandcompasslifecoaching.com

Life Coach | Julie Lokun Personal Coaching and Development (julielokuncoaching.com)

And if you are a podcaster, broadcaster, writer or speaker check out our newest FREE community, The Mediacasters:

https://themediacasters.mn.co

Get Obsessed with your life. #obsessedpodcast

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Previous Episode

Mom Story- From Soccer Mom to Psychic The Inspiring Tale of Marccella Gonzalez

March 10, 2024

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27m

In the realm of motherhood, one thing is certain - it's unpredictable. Expectations we hold as moms often take unexpected turns as our children shape our lives in surprising ways. That's why we're captivated by Marccella Gonzalez, a remarkable mother who not only embraces the uniqueness of each of her children but also juggles the responsibilities of building a business and reigning as a podcast trailblazer.

Marccella co-hosts the renowned podcast "Beyond The Pen," a show that spotlights both emerging authors and established publishers who are making waves with their written words.

Tune in to the Beyond The Pen Podcast with Marccella Gonzalez and Maccabbee Griffin: Beyond the Pen Podcast

Our fascination with Marccella runs deep because she exudes authenticity, vulnerability, and a strong connection to her psychic abilities. Marccella wears multiple hats, serving as a tarot card guide, psychic, upcoming author, and a mother who wholeheartedly supports the LGBTQ and autism communities. She advocates passionately for parents with LGBTQ and autistic children, championing those who feel they don't fit into prescribed categories. Marccella defies conventional expectations and leads the way in being the person one is meant to be.

🦋 Explore Marccella - She's changing the world, one conversation at a time.

Don't miss the opportunity to discover the incredible crystal collection curated by the talented 10-year-old, Luna Gonzalez. Show some love to Luna's fantastic store: La Petite Lune Crystal Merch

Also, check out all of Marccella's links: Marccella's Linktree

Join the Obsession

We are an eclectic group, including a nutritionist, a master certified life coach, an attorney, and a self-esteem expert, all driven by the shared pursuit of unraveling the intricacies of the human experience. Our stories are testimonies of courage in the face of fear and taking the leap of faith.

We're equally enthusiastic about the wisdom of Brene Brown and are committed to studying and comprehending the 30 core emotions. Each week, we delve into a different emotion, engage with experts in their respective fields, and motivate you to live the life you are destined for.

Meet Your Hosts:

Julie Lokun, JD
Tia Morell Walden, Certified Holistic Nutritionist
Mika Altidor, Certified Life Coach

Join us in the conversation, and more importantly, become an integral part of the dialogue. Reach out with questions or comments about our episodes or suggest personal development topics that have you obsessed. After all, the Obsessed Podcast is created for you and inspired by you.

Learn More About Your Hosts: Here

For More About Julie Lokun, Check Her Out: Here

🦋 Join Our Community:

CROWN AND COMPASS | Linktree
Life Coach | Julie Lokun Personal Coaching and Development | julielokuncoaching.com

And if you're a podcaster, broadcaster, writer, or speaker, don't miss our newest FREE community, "The Mediacasters": The Mediacasters Community

Dive deep into your life's obsessions. #obsessedpodcast

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Next Episode

Breast Cancer and The Joy of The Cancer Journey ft. Sedruola Maruska

March 11, 2024

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28m

During our youth, we all nurture grand aspirations for our lives, eagerly taking on the world with unwavering determination. Yet, life often throws unforeseen challenges our way, derailing us from our intended path - one such formidable obstacle being cancer.

Cancer presents a unique set of trials for the afflicted and their loved ones. For many, it becomes a moment for profound reflection, prompting a reevaluation of long-held priorities and values, while unspoken dreams and desires come to the forefront.

Many survivors express gratitude for the additional lease on life, reorienting their perspective to savor moments and let trivial matters fade into insignificance. This transformation is fostered by a newfound sense of purpose and a crystal-clear outlook on the future, a perspective sharpened by the stark reality of a life hanging in the balance.

In this episode, we are joined once again by Sedruola Maruska, who shares her remarkable journey after being diagnosed with breast cancer, and her pursuit of a redefined life filled with happiness and hope. Her experience offers invaluable insights for those seeking a mindset rejuvenation.

Sedruola, affectionately known as Sadie, is a dynamic speaker and consultant specializing in accountability, equity, inclusion, and social justice. Her focus lies in nurturing diverse cultures and spaces. Her podcast, Diversity Dish, engages in conversations with individuals from marginalized backgrounds, recounting their experiences, resilience, and strategies for combating discrimination, bias, and racism across various industries.

Key Takeaways from This Episode: