From Chaos to Clarity: Designing Spaces, Stories, and Strength with Mary Elisabeth Denmon
Get Obsessed : With Living Your Best Life
06/18/25
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What does your personal space say about you? Are your surroundings a reflection of creativity, chaos, or calm? On this episode of the GET OBSESSED Podcast, host Julie Lokun sits down with Mary Elisabeth Denmon—renowned interior designer, author, and resilient entrepreneur—to unpack how our environments influence our emotional well-being and self-growth.
Mary Elisabeth shares her journey of forging a thriving design business rooted in emotional wellness, authenticity, and purpose. She peels back the layers of perfectionism, sharing deeply personal lessons learned from trauma, family loss, and the power of embracing imperfection. Whether it’s her Texas upbringing, childhood dreams of customizing the perfect dollhouse, or the hard-won lessons of adulthood, Mary’s story is full of inspiration for anyone on a journey of self-discovery and reinvention.
Key Objectives & Takeaways:
- Design as Personal Development: How intentionally shaping your physical environment can support mental clarity, confidence, and productivity.
- Embracing Authenticity Over Perfection: Why letting go of the need to “have it all together” leads to deeper fulfillment and personal growth.
- Turning Trauma into Transformation: Mary’s candid account of navigating profound loss, redefining success, and finding divine purpose in difficult times.
- Creative Entrepreneurship: Building a business by aligning unique gifts, intuition, and emotional intelligence—skills that aren’t taught in traditional education.
- Mentorship and Community: The importance of connecting with those who have walked the path before you, and the power of wisdom from women supporting women.
- Manifesting Change: Behind the scenes of Mary’s new book, The Princess and The RV, and how writing her story empowered her to process, heal, and help others.
Who Should Listen:
- Creative entrepreneurs and business owners
- Anyone seeking personal transformation or emotional resilience
- Women looking for motivation to embrace their authentic selves
- Listeners curious about the link between environment, productivity, and self-belief
Reach out to Mary Elisabeth! ME Designs, LLC
💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co
Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought!
🔥 Are you ready to become the best version of yourself? Tune into Obsessed with Humans on the Verge of Change — the life-changing podcast that explores healing, purpose, empowerment, and bold transformation. Each episode is designed to help you level up with real tools, real stories, and real conversations that matter.
💥 Subscribe now on Apple Podcasts and follow us on YouTube for LIVE episodes!
✨ What We're Obsessed With
We are OBSESSED with humans who are ready to break through fear, trauma, and limiting beliefs. Hosted by thought leaders and transformational experts Julie Lokun, Tia Morell, and Mika Altidor, this show is a vibrant community for dreamers, doers, and those craving deeper meaning.
🧠 From mindful nutrition and confidence building to trauma healing and vibrational energy, we bring you high-level discussions and guest interviews that empower your personal evolution.
🎤 Featuring World-Class Guests & Experts
You’ll hear from inspirational thought leaders and bestselling authors, including:
- Dr. Laura Berman – Relationship expert from the Oprah Winfrey Network (OWN)
- Gary Vaynerchuk – Marketing mogul and motivational powerhouse
- David Meltzer – Entrepreneur and author of Connected to Goodness
- Evan Carmichael – Top YouTube strategist and purpose-driven coach
- Michael Losier – Author of The Law of Attraction, Oprah Radio Host
- Dr. Sherrie Campbell – Psyc...
Previous Episode
Ready to challenge everything you thought you knew about relationships, masculinity, and the modern dating world? In this episode of OBSESSED, host Julie Riga and co-host Megan Douglas welcome Rich Cooper—entrepreneur, bestselling author of The Unplugged Alpha, and the unapologetic voice behind the viral “Entrepreneurs in Cars” YouTube channel.
What You’ll Hear in This Episode:
- The Truth About Red Flags: Rich shares his personal journey through marriage, divorce, and the lessons that drove him to help men avoid toxic relationships—and why making better choices is an underrated skill.
- Beta vs. Alpha: What’s the Difference? Discover why Rich believes today’s men are softer than previous generations, why being a people-pleaser won’t help you win hearts—or wars—and how ‘beta male’ culture emerged from societal shifts, Hollywood, and even school curriculums.
- Can ‘Alpha Camps’ Really Change You? Are weekend bootcamps for men truly transformative, or just another temporary fix? Rich and the team debate whether you can learn masculinity by shouting “I am a man” across a football field.
- Boss Girls, Masculinity & Modern Dating: Why do successful, independent women struggle to find love? Rich unpacks the truth about the “boss girl” narrative, why high-value men seek peace instead of power struggles, and what really attracts ambitious partners.
- Green Flags and Red Flags in Dating: Want to spot a high-value partner? Rich explains the traits to look for—and the warning signs everyone should avoid. Plus, find out why women are sometimes attracted to “bad boys,” and why hybristophilia is a real (and wild) phenomenon.
- A New Perspective on Relationships: From motorcycles as therapy, to teaching your kids the power of competition, to why men and women price themselves “out of the market,” this episode is full of bold, unconventional wisdom.
- Pop Culture Deep Dive: Hear the crew discuss how TV, movies, and music—from gentle superheroes to “trophy culture”—have changed the way we view men, women, and relationships.
- Website: RichCooper.ca
Join the Conversation:
Want to get obsessed with your own life? Let us know what you think! Rate, review, and subscribe to OBSESSED wherever you get your podcasts.
💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co
Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought!
🔥 Are you ready to become the best version of yourself? Tune into Obsessed with Humans on the Verge of Change — the life-changing podcast that explores healing, purpose, empowerment, and bold transformation. Each episode is designed to help you level up with real tools, real stories, and real conversations that matter.
💥 Subscribe now on Apple Podcasts and follow us on YouTube for LIVE episodes!
✨ What We're Obsessed With
We are OBSESSED with humans who are ready to break through fear, trauma, and limiting beliefs. Hosted by thought leaders and transformational experts Julie Lokun, Tia Morell, and Mika Altidor, this show is a vibrant community for dreamers, doers, and those craving deeper meaning.🧠 From mindful nutrition and confidence building to trauma healing and vibrational energy, we bring you high-level discussions and guest interviews that empower your personal evolution.
🎤 Featuring World-Class Guests & Experts
You’ll hear from inspirational thought leaders and bestselling authors, including:- Dr. Laura Berman – Relationship expert from the Oprah Winfrey Network (OWN)
- Gary Vaynerchuk – Marketing mogul and motivational powerhouse
- David Meltzer – Entrepreneur and author of Connected to Goodness
- Evan Carmichael – Top YouTube strategist and purpos...
Next Episode
In this gripping episode, we sit down with Pulitzer Prize-winning author and Bone Valley podcast host Gilbert King to explore the tangled intersections of justice, redemption, and forgiveness. King—renowned for his investigative storytelling and commitment to exposing wrongful convictions—shares the compelling behind-the-scenes journey of Leo Schofield's case as told in Bone Valley.
We go beyond the headlines to unpack how the legal system can fail—and how human resilience and second chances emerge even in the darkest corners of incarceration. King speaks candidly about the emotional toll of chronicling injustice, the complexity of extending forgiveness, and what he believes still needs to change in America’s legal and carceral systems.
Whether you're a true crime aficionado, a justice reform advocate, or simply curious about the human condition, this episode will leave you thinking long after the final word.
Topics Covered:
- The origin and impact of Bone Valley
- How Leo Schofield’s case exemplifies systemic flaws in the justice system
- The emotional responsibility of true crime storytelling
- Why second chances matter—even for those deemed unforgivable
Notable Quotes:
"Justice is not a conclusion—it’s a pursuit. And sometimes, it takes decades to catch up with the truth." – Gilbert King "Forgiveness isn't about forgetting; it's about freeing yourself from the weight of anger." – Gilbert KingAbout the Guest:
Gilbert King is a Pulitzer Prize-winning author best known for Devil in the Grove, a riveting exposé on racial injustice in the Jim Crow South. His critically acclaimed podcast Bone Valley investigates the wrongful conviction of Leo Schofield, weaving meticulous research with emotional depth and moral urgency. King is one of the foremost voices in the fight for criminal justice reform and journalistic integrity in true crime media.Resources & Mentions:
- Listen to Bone Valley
- Read Devil in the Grove
- The Innocence Project
- Follow Gilbert King on Twitter/X
💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co
Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought!
🔥 Are you ready to become the best version of yourself? Tune into Obsessed with Humans on the Verge of Change — the life-changing podcast that explores healing, purpose, empowerment, and bold transformation. Each episode is designed to help you level up with real tools, real stories, and real conversations that matter.
💥 Subscribe now on Apple Podcasts and follow us on YouTube for LIVE episodes!
✨ What We're Obsessed With
We are OBSESSED with humans who are ready to break through fear, trauma, and limiting beliefs. Hosted by thought leaders and transformational experts Julie Lokun, Tia Morell, and Mika Altidor, this show is a vibrant community for dreamers, doers, and those craving deeper meaning.🧠 From mindful nutrition and confidence building to trauma healing and vibrational energy, we bring you high-level discussions and guest interviews that empower your personal evolution.
🎤 Featuring World-Class Guests & Experts
You’ll hear from inspirational thought leaders and bestselling authors, including:- Dr. Laura Berman – Relationship expert from the Oprah Winfrey Network (OWN)
- Gary Vaynerchuk – Marketing mogul and motivational powerhouse
- David Meltzer – Entrepreneur and author of Connected to Goodness
- Evan Carmichael – Top YouTube strategist a...
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