Log in

Don't Mom Alone Podcast - The Truth About PCOS, PMOS & GLP-1s :: Dr. Kamilia Smith  [Ep 575]
share icon

The Truth About PCOS, PMOS & GLP-1s :: Dr. Kamilia Smith [Ep 575]

Don't Mom Alone Podcast

06/01/26

•

52m

About

Comments

Featured In

Dr. Kamilia Smith joins us for an eye-opening conversation about the evolving understanding of PCOS, and why it was renamed PMOS (Poly Endocrine Metabolic Ovarian Syndrome), and what this shift means for women’s health, hormones, fertility, and treatment moving forward.

For years, PCOS has been treated primarily as an ovarian or reproductive disorder, but Dr. Smith explains why the ovaries may actually be the messenger — not the root cause. We explore the growing understanding of the metabolic, hormonal, and whole-body factors that impact women’s health.

We also discuss GLP-1 medications, insulin resistance, body composition, fertility, migraines, depression, movement, and how moms can support their daughters without fear or overreacting to symptoms.

This conversation is packed with practical insight, hope, and a much more compassionate approach to women’s health.

In this episode, we cover:

  • Why PCOS has been misunderstood for decades
  • The connection between hormones, metabolism, insulin resistance, and inflammation
  • Why the ovaries may be signaling a deeper metabolic issue
  • Common symptoms like weight struggles, excess hair growth, irregular periods, and prediabetes
  • How GLP-1 medications are changing women’s healthcare
  • Fertility improvements women are experiencing with metabolic treatment
  • Small lifestyle shifts that can make a major impact
  • Advice for moms navigating hormone concerns with their daughters
Connect with Dr. Kamilia Smith: Related Episodes:

Featured Sponsors:

  • Thrive Causemetics: Amplify your spring look with Thrive Causemetics. Go to thrivecausemetics.com/DMA for an exclusive offer of 20% off your first order.
  • Green Chef: Where fad diets fail, Green Chef delivers real food and recipes that make healthy eating easy...and lasting. Head to greenchef.com/50alone and use code 50alone to get 50% off your first month, then twenty percent off for two months.
  • Honeylove: Treat yourself to the most advanced bras and shapewear on the market. Use our exclusive link to save 20% off Honeylove at honeylove.com/DMA.

Previous Episode

What if the anxiety, chronic illness, and emotional struggles you’re carrying are connected to deeper wounds in the soul?

In this powerful conversation, Susie Larson shares her deeply personal healing journey through childhood trauma, chronic illness, fear, and anxiety — and how God met her in the middle of it all.

An author, national speaker, and radio host, Susie opens up about surviving physical and emotional abuse, battling Lyme disease while raising three young children, and learning how unhealed trauma impacts the body, mind, and spirit. Together, we discuss why so many women live in survival mode, how fear affects our physiology, and what it looks like to finally face the lies keeping us stuck.

Susie shares how God revealed this life-changing truth to her:

“The storms reveal the lies we believe and the truth we need.”

If you’ve struggled with anxiety, chronic illness, emotional exhaustion, or feeling disconnected from yourself and from God, this episode offers hope, healing, and practical encouragement for the journey toward wholeness.

We also talk about:

  • How fear impacts the brain and body
  • Why women often suppress pain until it shows up physically
  • Learning to listen to your body instead of pushing through
  • The importance of counseling, rest, and emotional processing
  • Renewing your mind and rewiring fear-based thought patterns
  • Why God cares about your whole health: body, mind, and soul
  • How healing equips us to minister to a hurting world
Connect with Susie Larson: Links Mentioned: Related Episodes:

Next Episode

What does it mean to truly abide in Christ—and what do we do when our prayer life feels dry, blocked, or distant?

In this conversation with Jennifer Barnett, we explore inner healing prayer as a tool that helps believers move into deeper intimacy with God. Jennifer shares how many Christians struggle with feeling disconnected in prayer, exhausted in their faith, or unsure whether they are truly hearing God’s voice. Rather than striving harder, she invites us back to the simplicity of abiding—remaining close, dependent, and continually connected to Jesus.

Together, we unpack how God gently reveals the false beliefs and inner lies that shape how we see Him and ourselves, and how healing often begins when we invite Him to “search our hearts” as in Psalm 139. Jennifer also explains that hearing God’s voice is not reserved for a few—it is something we grow in over time, much like Samuel learning to recognize God’s voice through Eli’s guidance.

This episode is a powerful reminder that prayer is not just about talking to God, but about learning to be with Him, discern His voice, and allow Him to bring healing layer by layer into our hearts and lives.

In this episode, we discuss:

  • The biblical meaning of abiding in Christ
  • Why many Christians feel disconnected in their prayer life
  • Healthy boundaries when discerning what comes from God
  • How God reveals lies that keep us stuck
  • The role of confession in spiritual healing and freedom
  • Why speaking truth out loud can bring clarity and breakthrough
  • Building healthy prayer cultures in our churches
Connect with Jennifer Barnett: Links Mentioned: Related Episodes:

Featured Sponsors:

  • With a wink to the classic It’s a Wonderful Life, Twenty Something Else is a witty, wistful journey through the dreams we outgrow, the life choices that shape us, and the surprising detours that can lead us home. TwentySomethingElse by Stephanie Mack is available now in print, e-book, and audiobook wherever books are sold.
  • Branch Basics: And here’s the good news—Branch Basics is now available at Target and Target.com, making it easier than ever to access safe and effective cleaning products. Whether you’re going all-in on safe cleaning swaps or just starting small, find Branch Basics at Target and Target.com today
  • Hiya Health: We've worked out a special deal with Hiya. Receive 50% off your first order on any of their products. To claim this deal you must go to hiyahealth.com/DMA. This deal is not available on their regular website. Get your kids the full-body support they deserve.

Promoted