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Don't Mom Alone Podcast - Talking to Kids About Body Awareness, Puberty & Sex :: Megan Michelson & Mary Flo Ridley *top 10 episode* [Ep 570]
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Talking to Kids About Body Awareness, Puberty & Sex :: Megan Michelson & Mary Flo Ridley *top 10 episode* [Ep 570]

Don't Mom Alone Podcast

04/27/26

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51m

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Talking to kids about sex can feel overwhelming—but avoiding the conversation doesn’t make it easier. In this replay episode, Megan Michelson and Mary Flo Ridley break down how to approach these important topics in a way that feels natural, age-appropriate, and shame-free.

Instead of relying on a single, awkward “talk,” they encourage parents to build an ongoing dialogue that evolves as kids grow. From early childhood curiosity to teenage years and deeper conversations about puberty and masturbation, this episode offers practical tools to help you stay calm, confident, and connected.

We cover how to introduce basic biology (like seeds, eggs, and conception), how to respond when your child isn’t interested in the conversation, and why tone matters more than perfection. You’ll also learn how to navigate common parenting moments—like little ones exploring their bodies—without shame, while still setting healthy boundaries.

As kids get older, the conversation shifts. Megan and Mary Flo share how to approach puberty, why “shoulder-to-shoulder” conversations can be more effective than face-to-face talks, and how to handle more complex topics like masturbation in a way that balances honesty, guidance, and emotional awareness.

If you’ve ever felt unsure about when to start, what to say, or how to say it—this episode will give you a clear, grounded approach.

What You’ll Learn:

  • Why “the talk” doesn’t work—and what to do instead
  • How to start conversations about bodies and sex at a young age
  • Age-appropriate language for explaining reproduction and biology
  • What to do when your child avoids or shuts down the conversation
  • Why tone and delivery matter more than saying everything perfectly
Connect with Birds & Bees: Links Mentioned: Related Episodes:

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Previous Episode

Today on the podcast, I’m joined by comedian Tim Hawkins, who has been making people laugh for over three decades. With years of life, family, and stage experience behind him, Tim brings humor and perspective to everything from parenting to personal growth.

We dive into his family life, including the story of how he met his wife, and reflect on the journey of raising kids, including the rewarding moment of watching them grow into adults. Tim shares his thoughts on parenting, emphasizing that there’s no perfect formula. While many feel pressure to follow methods and systems, he and his wife chose not to get bogged down in outcomes, trusting that God is big enough to guide the process.

We also get into the realities of raising kids, like what to do when they’re constantly wrestling. For Tim, one of the biggest factors in raising kids well is simple but powerful: proximity. Being present matters.

Tim opens up about his own creative journey, including a season where he hit a wall, struggled to write, and had to step back and reset. He shares how his comedy process has evolved over the years and how life itself fuels his material.

His approach to comedy is simple and honest: live your life, take notes, and tell strangers. The more you can relate to people, the more successful your message becomes. Whether it’s disappointment, joy, or frustration, the best material comes from real passion and lived experience. Join us today for a great (and hilarious) conversation.

Connect with Tim Hawkins:

Links Mentioned: Related Episodes:

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Next Episode

In this heartwarming episode, we sit down with Babs Costello—beloved home cook, mom of four, grandmother, and viral content creator who proves it’s never too late to start something new. After launching her social media presence at 71, Babs has become a source of comfort, wisdom, and joy for millions.

We talk about the beautiful chaos of raising a family while running a business, how she built a supportive community of moms, and why the dinner table can be the most powerful place for connection. Babs shares practical tips on meal planning, keeping kids engaged during dinner, and how preparing ahead can make hosting feel effortless.

She also opens up about her children’s book, Did Your Mother Ever Tell You...?, a project made even more special with the help of her grandchildren. This episode is a reminder that when life feels overwhelming—“when it rains, it pours”—those storms can still bring growth, beauty, and deeper connection.

Whether you’re a busy mom, a grandmother, or someone wondering if you’ve missed your chance to start something meaningful, Babs’ story will leave you inspired to begin right where you are.

In this episode, we cover:

  • Simple meal planning strategies for families
  • How to keep kids engaged at the dinner table (and why it matters)
  • Turning everyday moments into meaningful family traditions
  • Overcoming fear and embracing new beginnings at any age
  • Lessons from her grandmother on faith, hospitality, and joy
Connect with Babs Costello: Links Mentioned: Related Episodes:

Featured Sponsors:

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