![Don't Mom Alone Podcast - Sunday Planning :: Retha Nichole [Ep 349]](https://audioboom.com/i/39811274.avif)
Sunday Planning :: Retha Nichole [Ep 349]
Don't Mom Alone Podcast
01/10/22
•58m
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Do you ever feel like you wake up Monday and the week is already running away from you? Overwhelm is a common feeling among moms and in this episode Retha Nichole shares the system she created that helped create margin in her own life.
As a working mom to three boys, and at times a single mom, her Sunday Planning routine and portioning out her “plate” has helped her take care of herself and her people well.
“Sunday Planning looks different in the different seasons of life. As a mom of two littles I thought of the five things that would help me the MOST. That is still what I do as my children have grown up and can do most of these things on their own.”
Retha walks us through measuring our own capacity and how to craft your own Sunday Planning routine. Her website offers several products ready to make the most of your Sunday Planning efforts.
Connect with Retha:- Website: Retha Nichole https://www.thespcircle.com/
- Facebook: Retha Nichole - Home | Facebook
- Instagram: @RethaNichole
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![undefined - Honoring Others :: Rachael Wade [Ep 348]](https://audioboom.com/i/39811241.avif)
Honoring Others :: Rachael Wade [Ep 348]
November 29, 2021
•53m
As we enter the holiday season, it’s easy to get swept up in the tasks and external pressures that crowd our days... coordinating family events, planning the food, buying and wrapping gifts. With so much to do, it can be easy to adopt a Grinch-like personality or to just be a bit snappy with people who enter our lives.
My guest Rachael R Wade is here to help our hearts grow three times larger by practicing giving honor to those around us. It’s a simple act of kindness that can be very powerful.
“No one gets tired of hearing encouragement or being honored. And it's just calling out what God has put in others. Just taking the time to notice them and saying something kind. That little piece of encouragement could be the difference for if they decide to continue on in a dream or how they parent their kids. There's a lot of weight to our words.”
Whether it’s showing honor to our kids and extended family or the clerk at the next store you enter, I invite you to pour out God’s love to a hurting world and use your words to heal. Rachael shares a lot of ideas for honoring others and how coming alongside and holding space for those around us is a catalyst for God’s kingdom here on earth.
Connect with Rachael R Wade:- Website: rachaelrwade.com
- Facebook: facebook.com/RachaelRWade
- Instagram: @rachwade
- Olive Us Community
- BOOK: Love Where You Live by Shauna Pilgreen
- Don’t Mom Alone Patreon Group-- December Bonus Pep Talks
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![undefined - Friendship is Hard :: Amy Weatherly and Jess Johnston [Ep 350]](https://audioboom.com/i/39811241.avif)
Friendship is Hard :: Amy Weatherly and Jess Johnston [Ep 350]
January 17, 2022
•58m
We’ll just say it - friendship as an adult is hard. It’s hard to find friends, to keep friends, and to be a good friend amidst all the hustle and bustle of motherhood. And motherhood can be an extremely lonely place. On this episode, Amy Weatherly and Jess Johnston, founders of Sister I am With You, share the good, the bad, and the awkward of making friends as a mom. They guide us through their own story of friendship (and encourage us to get out there and start the work of friendship) with candor and humor. They talk about some pitfalls of making friends and share tips on how to be a good friend.
Their book, I’ll be There, (But I’ll be Wearing Sweatpants), releases January 25, 2022.
Connect with Amy and Jess:- Website: https://www.sisteriamwithyou.com/
- Facebook: https://www.facebook.com/sisteriamwithyou
- Instagram: https://www.instagram.com/sisteriamwithyou
- Instagram for Amy: https://www.instagram.com/amyweatherly
- Instagram for Jess: https://www.instagram.com/wonderoakblog
- Ep 321 Healing from Broken Friendships :: Shundria Riddick
- Shifting Perspective on Hard Things :: Summer of Mentorship Week 6
- Ep 338 Helping our Kids Foster Friendships :: David Thomas and Sissy Goff
- Ep 289 Strengthening Our Friendships :: Susan Seay
- Ep 273 Navigating Friendships :: Melanie Shankle
- Ep 159 Healing Friendship Wounds :: Lisa-Jo Baker
- Ep 148 Overcoming Insecurities in Friendship :: Renee Swope
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