Log in

Don't Mom Alone Podcast - Recovering from Mom Burnout :: Nicole Zasowski [Ep 357]
share icon

Recovering from Mom Burnout :: Nicole Zasowski [Ep 357]

Don't Mom Alone Podcast

03/07/22

50m

About

Comments

Featured In

Every mom will experience burnout. It’s as simple as our energy output exceeds our energy input, but it can be debilitating and discouraging. You may wish for a vacation, or spa day or even just 15 minutes of silence, but what if those typical self-care strategies are out of your reach? Where can you find rest when it seems like your circumstances just don’t allow for any?

“You may find that if someone pours water all over you, you are damp and distracted, but not cured of your sadness, the way a fire department can douse a fire but never recover what has been burnt down.” —Lemony Snicket, The Bad Beginning

This week we talk with Nicole Zasowski, a mom of three, therapist, and author of the new book, What if it’s Wonderful? Through her own life journey that has included deep sorrow and deep joy, Nicole encourages us to fight burnout with regular rhythms of celebration. No, not another party for you to plan, she’s not looking to douse water on burned-out you, but to help you recover joy that has been lost. She gives you an invitation to look at the good God is doing all around you, in every season.

Connect with Nicole Zasowski: Links Mentioned: Related Episodes: Featured Sponsors:

Previous Episode

What happens when you’ve had a Proverbs life - following the rules and making the right choices - but then you wake up to find yourself living in Ecclesiastes where life is painful and doesn’t quite make sense? It’s easy for us to think we can do and achieve - that if we just get the right formula we’ll unlock an easy life replete with God’s blessings and perfect family photos. Through her own story of God’s provision through heartache and uncertain circumstances, Kim Sorgius encourages us to lean in and really know the Lord in difficult times. Not just to know about him, not to search his word for what the plan is, but to search it for Him. She wants our paradigm to shift and for us to embrace that “the beauty of life isn’t found in perfect circumstances...[but] in faith.”

Kim has a deep desire for us to both experience and pass that sturdy faith onto our children. Born from the difficulty (and faithfulness) of single motherhood is her blog and online store, Not Consumed, where she has created Bible studies and products to help you engage the scripture with your kids. Join us to hear Kim’s incredible story and to be encouraged as you work to share your faith in meaningful ways.

Connect with Kim Sorgius: Links Mentioned: Related Episodes: Featured Sponsors:
  • Thrive Market– Join today to get 40% off your first order AND a FREE gift worth over $50. Go to ThriveMarket.com/DMA.
  • Framebridge–Get started today –frame your photos or send someone the perfect gift. Go to Framebridge.com/DMA and use the promo code: DMA to save an additional 15% off your first order.
  • Stamps.com–Stop overpaying for shipping with Stamps.com. Sign up with promo code: DMA for a special offer that includes a 4-week trial, free postage AND a digital scale. No long-term commitments or contracts.

Next Episode

Have you ever wished for a fairy godmother? Someone to wave a wand and make your troubles disappear? The next best thing just might be a real godmother - a woman to see you in your distress and to offer help and encouragement. What’s hard for you in this season of motherhood? Your reactions to your kids? Seeing how your kids react to one another? Maybe you need to break free from life centering around your kids.

In this mentoring episode we take a proverbial walk with author and speaker Lisa Bevere through anger, growth, idolatry, guilt and hope in the work of the Holy Spirit in our lives and sibling rivalry. Her most recent book, Godmothers: Why You Need One. How to Be One encourages women to live with and for one another and to ask for help from those who have gone before you - which she graciously does with us in this episode! Lisa and her husband John raised four boys and she has written numerous books on womanhood, identity, anger, and much more.

Connect with Lisa Bevere: Links Mentioned: Related Episodes: Featured Sponsors:
  • Rothy’s. Step up your shoes and accessories this spring and get $20 off your first purchase at rothys.com/DMA.
  • Prose is the healthy hair regimen with your name all over it. Go to Prose.com/DMA for your FREE in-depth hair consultation and 15% off.
  • Athena Club Razor Kit! Show your skin you care, sign up today and you’ll get 20% off your first order at AthenaClub.com and use promo code dma for 20% off.

Promoted