
Introducing the Dementia Researcher Salon
Dementia Researcher Vodcast
06/24/24
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Happiness As Medicine: Well-being in Dementia Care
June 16, 2024
•32m
Join Dr Sam Moxon and guests, Dr Emily Willroth, Dr Kyrsten Hill, and Karysa Britton, from Washington University in St. Louis three of the people behind the World Happiness Report.
Together they discuss their research showing that higher levels of well-being can act as protective factors against dementia and improve the quality of life for those living with the condition. They highlighted the importance of mental health and well-being in dementia prevention and care, and the potential for public health policies and community programs to incorporate these findings. In the show our guests also emphasise the value of interdisciplinary collaboration in tackling dementia prevention.
In the 2024 issue of the World Happiness Report, the authors focus on the happiness of people at different stages of life. In the seven ages of man in Shakespeare’s As You Like It, the later stages of life are portrayed as deeply depressing. But happiness research shows a more nuanced picture, and one that is changing over time. In this show we focus on 'Chapter 4 - Supporting the Well-being of an Aging Global Population: Associations between Well-being and Dementia'. However, we encourage you to explore all of the 2024 report for the latest findings on the happiness of the world’s young, the old – and everyone in between.
Listen to the postcast, read the report and check where the place you live, sits in the global happiness rankings.
Resources mentioned in the show:The World Happiness Report 2024Where does your country sit in the rankings?Well-being for dementia risk reduction--
A transcript of this show, links and show notes and profile on all our guests are available on our website at https://www.dementiaresearcher.nihr.ac.uk.
If you prefer to watch rather than listen, you will find a video version of this podcast on Apple Podcasts, YouTube, and on our website.
Leave us a tip:
https://dementia-researcher.captivate.fm/support
Follow us on social media:
- https://www.instagram.com/dementia_researcher/
- https://www.facebook.com/Dementia.Researcher/
- https://www.twitter.com/demrescommunity
- https://www.linkedin.com/company/dementia-researcher
- https://bsky.app/profile/dementiaresearcher.bsky.social
Download and Register with our Community App:
https://www.onelink.to/dementiaresearcher
We gratefully acknowledge the support of our funders: Alzheimer’s Association, Race Against Dementia, Alzheimer’s Research UK, Alzheimer’s Society, and the National Institute for Health and Care Research.
The views and opinions expressed by guests in this podcast are their own and do not necessarily reflect those of the producers, funders, or sponsors.
Subscribe to our sister show 'Dementia Researcher The Blogs':
Next Episode

At Breaking Point: Burnout in Academia
June 30, 2024
•70m
The guests, Dr Sarah Marzi, Dr Ian Harrison, and Dr Kate Harris, share their personal experiences with burnout, its impact on their work and personal lives, and strategies for managing and preventing it. They highlight the importance of setting boundaries, seeking mentorship, maintaining a work-life balance, and practising self-kindness. They also emphasise the need for a supportive and sustainable research culture.
Five Top Tips from the Show:
- Set Boundaries: Establish clear boundaries in your work to manage expectations and workload effectively. Communicate these boundaries with your colleagues and superiors to ensure a sustainable work environment.
- Seek Mentorship: Engage with mentors both within and outside your institution. Mentors can provide valuable guidance, support, and perspective, helping you navigate the challenges of academic life.
- Maintain Work-Life Balance: Dedicate time to activities outside of work that bring you joy and relaxation, such as hobbies or exercise. This helps in preventing burnout and maintaining mental and physical health.
- Build a Supportive Network: Surround yourself with peers who understand your struggles and can offer support. Peer networks and friendtors (friendly mentors) can provide emotional and professional support, making you feel less isolated.
- Be Kind to Yourself: Practice self-compassion by acknowledging your achievements, setting realistic goals, and allowing yourself to rest. Recognise that it's okay not to be perfect and that your well-being is crucial for long-term success.
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A transcript of this show, links and show notes and profile on all our guests are available on our website at https://www.dementiaresearcher.nihr.ac.uk.
If you prefer to watch rather than listen, you will find a video version of this podcast on Apple Podcasts, YouTube, and on our website.
Leave us a tip:
https://dementia-researcher.captivate.fm/support
Follow us on social media:
- https://www.instagram.com/dementia_researcher/
- https://www.facebook.com/Dementia.Researcher/
- https://www.twitter.com/demrescommunity
- https://www.linkedin.com/company/dementia-researcher
- https://bsky.app/profile/dementiaresearcher.bsky.social
Download and Register with our Community App:
https://www.onelink.to/dementiaresearcher
We gratefully acknowledge the support of our funders: Alzheimer’s Association, Race Against Dementia, Alzheimer’s Research UK, Alzheimer’s Society, and the National Institute for Health and Care Research.
The views and opinions expressed by guests in this podcast are their own and do not necessarily reflect those of the producers, funders, or sponsors.
Subscribe to our sister show 'Dementia Researcher The Blogs':
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