Food For Thought - Ketogenic Diets: A Path to Brain Health? with Dr Helena Popovic
Dementia Researcher Vodcast
09/17/23
•49m
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Dr Sam Moxon is back for another show in his ‘Food for Thought’ series. In these shows Sam invites leading experts to talk about their work and the connections between diet, brain health, cognition, Alzheimer’s disease, and dementia. In this show he welcomes Dr Helena Popovic to explore the much-debated ketogenic diet and its potential benefits for cognitive function.
Helena is a best-selling author and leading authority on neuroplasticity and improving brain function. She is also a popular media commentator and regularly appears on TV and radio and was a Sydney TEDx Fast Ideas finalist. Helena graduated from the University of Sydney, Australia and her mission is to educate rather than to medicate.
The ketogenic diet, traditionally known for its effectiveness in weight management and treating epilepsy, is making waves in the realm of neuroscience. Dr Popovic sheds light on her research, exploring how this high-fat, low-carbohydrate diet may offer new avenues for cognitive enhancement and brain health.
Listeners can expect to gain:
- Insight into the mechanisms through which the ketogenic diet affects the brain.
- A comprehensive understanding of the latest research linking keto to cognitive improvements.
- Expert opinions on the safety and practicality of adopting a ketogenic lifestyle for long-term brain health.
This episode provides a deep dive into the research surrounding the ketogenic diet and brain health. Whether you’re a healthcare professional, a caregiver, or someone interested in enhancing cognitive performance, this episode is a must-listen.
For more information on Dr Helena Popovic and her work visit:
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The views and opinions expressed by guests in this podcast are their own and do not necessarily reflect those of the producers, funders, or sponsors.
Subscribe to our sister show 'Dementia Researcher The Blogs':
September 7, 2023 65m In this show we’re not focusing on the scientists or their discoveries, but instead we talk to some of the unsung heroes, the pillars of support behind the scenes who play an integral role in the lives of dementia researchers? We focus on the husbands, partners, and significant others of dementia researchers – who generously share their insights. Getting a glimpse into the lives of those who stand shoulder to shoulder with researchers, offering unwavering encouragement, love, and understanding. For our special family and careers week, we discuss how they support the researchers in their lives, and have a fun quiz to see just how well they know them. Adam Smith, Programme Director for Dementia Researcher hosts this discussion with: Andrew Lashley, self-employed Architect, father of three, and husband to Tammaryn Lashley, Professor of Neuroscience at University College London. Michael O’Reilly, Scenic Artist at the Royal Opera House, father of one, and husband to Dr Zanna Voysey, Neurologist and PhD Student, University of Cambridge. João Moreira, Staff Software Engineer and husband to Dr Isabel Castanho, Postdoctoral Research Fellow at the Beth Israel Deaconess Medical Center (BIDMC), Harvard Medical School. Hear from Professor Lashley sharing more about life as a working academic, mother, and wife in this one-to-one interview and as a guest on our managing family life and a research career podcast. -- A transcript of this show, links and show notes and profile on all our guests are available on our website at https://www.dementiaresearcher.nihr.ac.uk. If you prefer to watch rather than listen, you will find a video version of this podcast on Apple Podcasts, YouTube, and on our website. Leave us a tip: https://dementia-researcher.captivate.fm/support Follow us on social media: Download and Register with our Community App: https://www.onelink.to/dementiaresearcher We gratefully acknowledge the support of our funders: Alzheimer’s Association, Race Against Dementia, Alzheimer’s Research UK, Alzheimer’s Society, and the National Institute for Health and Care Research. The views and opinions expressed by guests in this podcast are their own and do not necessarily reflect those of the producers, funders, or sponsors. Subscribe to our sister show 'Dementia Researcher The Blogs': October 1, 2023 73m In this podcast we explore the intricacies of dementia research study recruitment. Our host Adam Smith and his three expert guests talk about why study recruitment is hard, the challenges they have faced in their own work, and unlock the secrets they have learned to crack the problem, and recruit on-time and on-target. This weeks guests are: Dr Anna Volkmer, Senior Research Fellow, University College London. Anna is a Speech and Language Therapy clinician, researching Speech and language therapy interventions in language led dementia. Ellice Parkinson, PhD Student and former Trial Co-ordinator, University of East Anglia. With a background in clinical psychology and working in Huntington’s disease now focussed on Hydration care of older people, and people living with dementia. Dr Megan Rose Readman, Demm Comm Research Fellow, The University of Liverpool. Megan’s current research, working alongside Dr Clarissa Giebel, Dr Dalia Tsimpida and Professor Chris Plack, focuses on the relationship between hearing loss and atypical types of dementia, specifically Parkinson’s Disease Dementia and Lewy Body Dementia. Websites mentioned in this show: -- A transcript of this show, links and show notes and profile on all our guests are available on our website at https://www.dementiaresearcher.nihr.ac.uk. If you prefer to watch rather than listen, you will find a video version of this podcast on Apple Podcasts, YouTube, and on our website. Leave us a tip: https://dementia-researcher.captivate.fm/support Follow us on social media: PromotedPrevious Episode
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