
MURDERED: Sandra Birchmore
Crime Junkie
12/15/25
•48m
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In 2021, 23-year-old Sandra Birchmore was found dead in her apartment. And what Massachusetts investigators quickly called a suicide slowly revealed itself to be something much more sinister. Because out of the woodwork came friends, family, and co-workers with stories that Sandra had told them about her life. Stories of grooming, sexual abuse, and years of misconduct at the hands of several Stoughton Police officers... which began when she was barely a teenager.
Three officers later resigned from the department. With a 2026 federal trial pending, the whole state has been left to wonder whether Sandra’s death was truly a suicide – as state police continue to maintain – or the end result of something much darker.
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Previous Episode

MYSTERIOUS DEATH OF: Rowena Wilkinson Zapalac
December 8, 2025
•52m
For decades, police said Rowena Wilkinson Zapalac died via suicide by masturbation. But her family always believed there was more to Rowena’s death than met the eye. Could she have been the victim of a serial killer passing through Texas, or could her case be connected to the deaths of two other women in the area?
- If you have any information about the deaths of Rowena Wilkinson Zapalac or Melody Ann Bush, please contact the Fayette County Sheriff’s Office at (979) 968-5856 or email us at tips@audiochuck.com.
- Click HERE to view and sign Joleta’s petition asking Fayette County to change Rowena’s manner of death on her death certificate to homicide.
Head over to our Crime Junkie YouTube channel to WATCH this episode: https://www.youtube.com/watch?v=DEoLPgUDUyQ
Source materials for this episode cannot be listed here due to character limitations. For a full list of sources, please visit: https://crimejunkiepodcast.com/mysterious-death-of-rowena-wilkinson-zapalac/
Did you know you can listen to this episode ad-free? Join the Fan Club! Visit https://crimejunkiepodcast.com/fanclub/ to view the current membership options and policies.
Don’t miss out on all things Crime Junkie!
- Instagram: @crimejunkiepodcast | @audiochuck
- Twitter: @CrimeJunkiePod | @audiochuck
- TikTok: @crimejunkiepodcast
- Facebook: /CrimeJunkiePodcast | /audiochuckllc
Crime Junkie is hosted by Ashley Flowers and Brit Prawat.
- Instagram: @ashleyflowers | @britprawat
- Twitter: @Ash_Flowers | @britprawat
- TikTok: @ashleyflowerscrimejunkie
- Facebook: /AshleyFlowers.AF
Text Ashley at 317-733-7485 to talk all things true crime, get behind the scenes updates, and more!
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Next Episode

SCANDAL: Police Explorer Programs
December 22, 2025
•74m
Law enforcement Explorer programs were created to mentor teens interested in policing. But decades of weak oversight created an environment where officers could manipulate that trust. Some exploited their roles, using their authority to groom, abuse, and silence the very teens they were entrusted to guide.
Resources:
- RAINN – Rape, Abuse & Incest National Network: 24/7 hotline and resources for survivors of sexual assault and abuse. Call 1-800-656-HOPE (4673) or visitrainn.org
- National Sexual Violence Resource Center (NSVRC): Research, education, and tools to support prevention and survivor recovery. Visitnsvrc.org
- Joyful Heart Foundation: Works to transform the response to sexual assault, domestic violence, and child abuse, while supporting healing and survivor advocacy. Visitjoyfulheartfoundation.org
- Childhelp National Child Abuse Hotline: Confidential support for anyone concerned about child abuse. Call 1-800-4-A-CHILD (1-800-422-4453) or visitchildhelphotline.org
- VictimConnect Resource Center: Provides free, confidential support and referrals for people affected by crime, including sexual abuse and misconduct by authority figures. Call 1-855-4-VICTIM (855-484-2846) or visitvictimconnect.org
- National Child Traumatic Stress Network (NCTSN): Expert guidance, therapist locators, and educational tools for families navigating trauma and abuse. Visitnctsn.org
- Bloom365: Youth-focused organization working to end teen dating abuse, sexual violence, and trauma through prevention, peer advocacy, and healing services. Call or text the Bloom helpline at 1-888-606-HOPE (4673) or visitbloom365.org
- CDC – Child Sexual Abuse Prevention: Evidence-based strategies and data about child sexual abuse in the U.S. Visit cdc.gov/violenceprevention/childsexualabuse
- State Child Abuse and Neglect Reporting Numbers: Directory to report child abuse to agencies. Visit childwelfare.gov/state-child-abuse-and-neglect-reporting-numbers
- 988 Suicide & Crisis Lifeline: Provides 24/7, free and confidential support for people in distress, prevention and crisis resources. Call 988 or visit988lifeline.org
- Crisis Text Line: 24/7 mental health support via text. Text "HOME" to 741741 or visitcrisistextline.org
- National Domestic Violence Hotline: Support for those experiencing abuse or coercive control. Call 1-800-799-SAFE (7233), text "START" to 88788, or visitthehotline.org
- Love is Respect: Help for teens and young adults in abusive relationships.
Call 1-866-331-9474, text "LOVEIS" to 22522, or visitloveisrespect.org - National Center for Victims of Crime: Provides advocacy, legal information, and trauma-informed resources for survivors of sexual abuse, harassment, and exploitation. Visitvictimsofcrime.org
- Male Survivor: Support for male survivors of sexual abuse and assault, including institutional or authority-based abuse. Visitmalesurvivor.org
Staying Safe in Youth Law Enforcement Programs:
If you or your child is involved in a Police Explorer program – or any youth mentorship run by law enforcement – there are steps you can take to reduce risk and create safer boundaries.
- Ask direct questions. Who runs the program? What are the policies around texting, ride-alongs, and one-on-one interactions? Are there rules that limit contact between adult officers and minors outside of scheduled events?
- Insist on transparency. Reputable programs should have clear, written guidelines about communication, supervision, and conduct. Ask to see them.
- Monitor ride-alongs. Know who your child is riding with, how long they're gone, and what the reporting procedures are.
- Watch the tech. Officers or advisors should never be Snapchatting, DMing, or texting minors privately. Monitor app usage and discuss healthy boundaries.
- Get involved. Show up to meetings. Get to know ...
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