What You Need to Know about Birth Positions
Birthful
12/01/21
•9m
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Adriana goes through positions for your body before, during, and after birth, and what makes each of them work for different stages of the birthing process.
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You can connect with Birthful on Instagram @birthfulpodcast and email us at info@birthful.com. Follow us on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
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Previous Episode
Best of Birthful: Restoring Your Vitality After Birth
November 24, 2021
•24m
Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the most popular episodes. It's a tailored introduction to the expansive catalog she amassed over the first five years of Birthful's 300+ shows.
Somatic practitioner and author Kimberly Johnson shares the lessons she learned while writing about “the fourth trimester” and what it takes to fully recover—physically and mentally—after giving birth, including paying attention to what you eat, who supports you, and more.
Here's the original episode in full.
For more Birthful, visit the show page. For new episodes, subscribe to Birthful. You can connect with us on Instagram @birthfulpodcast and email us at info@birthful.com
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Next Episode
Supporting Healthy Families in the U.S.: Has Anything Changed?
December 8, 2021
•30m
Adriana has a candid conversation with Professor Monica McLemore about the lack of policies and practices that support new parents in the U.S. They discuss how paid family leave and the Black Maternal Health Caucus’ “Momnibus” legislative package fit into the need to reform, retrofit, and reimagine the perinatal health care system so it can truly support the courageous families that are bringing children into this world.
Listen through to the end for Adriana’s “Two Things to Do: One for You, One for the Rest of Us.” Every week, she selects actions, books, and other resources to further inform your intuition and support others on their birth journeys.
If you liked this episode, listen to this interview laying out your options for parental leave, or this episode about birth rights.
You can learn more about Monica on Twitter @mclemoremr. Connect with Birthful @BirthfulPodcast and email us at info@Birthful.com. Follow us on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!
Advertising Inquiries: https://redcircle.com/brands
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