Weight Gain & Nutrition
Birthful
04/26/17
•56m
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For a lot of people, the idea of gaining weight -even if for such a fabulous cause as pregnancy- can be stressful. Genevieve Howland is here to talk about ways you can tackle your anxiety, triggers, and body image issues as well how to easily establish good nutrition habits that can serve you past pregnancy and postpartum.
Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastweightgain
If you enjoy what you hear, make sure to leave your rating or review. It really helps!
Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)
Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)
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Previous Episode
104: (Updated) Evidence & Eating During Labor, with Rebecca Dekker
April 12, 2017
•35m
Next Episode
Place of Birth as #1 Cesarean Risk?
May 3, 2017
•48m
Today we’re taking a look at how the hospital you choose, can be your #1 risk of having a Cesarean. Cesarean rates have increased 500% in one generation, and they are now the most common surgery performed on human beings anywhere in the work. About of them half may be unnecessary. How did we get to this, and what can you do about it? Dr. Neel Shah has answers.
Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcasttopcesareanrisk
If you enjoy what you hear, make sure to leave your rating or review. It really helps!
And if you want to connect with Adriana, reach out at:
Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!
Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)
Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)
Advertising Inquiries: https://redcircle.com/brands
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