Updates on What You Should Eat During Pregnancy
Birthful
11/13/19
•66m
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Today we’re taking a closer look at nutrition during pregnancy. You’ve probably heard you should stay away from raw fish, soft cheeses, deli meats, and runny eggs - but is this really the case? Does avoiding these foods keep you from getting the nutrition you really need for your health and your baby’s development? Lily Nichols has answers.
Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcast-Pregnancy-Diet-Nutrition-What-to-Eat
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Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)
Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)
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236: [Birth Stories] Breech Vaginal Birth, with Anya Cutler
November 6, 2019
•64m
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[Birth Stories] 2cms to Baby in No Time 2VBAC Story
November 20, 2019
•48m
For her second VBAC, Kristen Bowles was almost sent home from the hospital, when she wasn’t progressing past 2 cm after more than 4 hours. As they were getting ready to leave, her water broke, and then she went from 4 cms to pushing unexpectedly fast, even though she was sitting on the edge of the bed about to get an epidural.
Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-nonlinear-2VBAC-story
Use the code THANKFUL for great discounts on my Thrive With Your Newborn postpartum preparation classes or my Birth Partner’s Ultimate Labor Support Toolkit.
If you enjoy what you hear, make sure to subscribe!
Click to join the Birthful Patreon Community, and get the extra content related to this episode
Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!
Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)
Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)
Advertising Inquiries: https://redcircle.com/brands
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