Starting Solid Foods
Birthful
03/18/20
•63m
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Is there a best time to introduce solid foods? What foods should you start with? Is it best to do baby-led weaning, purees, or a mix? What about nutritional requirements, allergies, water, texture windows, and flavor windows? Is food before one just for fun? Does your baby have any say on this? Lily Nichols has answers.
Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-starting-solid-foods
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Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)
Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)
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[Birth Stories] Different Births, Different Wishes
March 25, 2020
•79m
For her first birth, Krissy Whitehead didn’t have much of a plan, other than getting an epidural. That birth was a lovely experience, so what made her alter her birth wishes with each consecutive birth, and choose a home water birth for her fourth one?
Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-four-births-different-wishes-story
Sign-up for my Postpartum preparation courses at Birthfulcourses.com
Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!
Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)
Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)
Advertising Inquiries: https://redcircle.com/brands
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