Can Exercise During Pregnancy Make Labor Harder?
Birthful
12/11/19
•60m
About
Comments
Today we’re exploring if there is such a thing as too much exercise during pregnancy. It’s common knowledge that you should stay active while expecting. Walking, swimming, and doing prenatal yoga can all be super helpful, but what about barre, crossfit, and weightlifting? Deb Flashenberg has answers. Check it out!
Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcast_exercise
Click to join the Birthful Patreon Community, and get the extra content related to this episode
Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!
Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)
Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)
Support this podcast at — https://redcircle.com/birthful/donations
Advertising Inquiries: https://redcircle.com/brands
Previous Episode
![undefined - 240: [Birth Stories] Proactive Birth after Trauma, with Toni DeAztlan Smith](https://storage.googleapis.com/goodpods-images-bucket/episode_images/67fd13c319aa1b0ed9f030b8cc84d91b96fdf2683041b4051eab36ba80164af5.avif)
240: [Birth Stories] Proactive Birth after Trauma, with Toni DeAztlan Smith
December 4, 2019
•60m
Next Episode
[Birth Stories] Overcoming Feelings of Brokenness and Fear
December 18, 2019
•73m
Anne-Marie Shumaker’s story is epic no matter how you approach it. Her fertility process was an long road involving surgery, multiple rounds of IUI, and a devastating miscarriage. The birth itself included persistent back labor, stalling for hours at 8 cms, and a long pushing stage. And yet, holding her miracle baby released all her previous feelings of brokenness and fear.
Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-IVF-posterior-vaginal-story
Support our sponsors:
storyworth.com/birthful for $20 off your first purchase.
causebox.com and use the code birthful30 to get 30% off your first box.
If you enjoy what you hear, make sure to subscribe!
Click to join the Birthful Patreon Community, and get the extra content related to this episode
Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!
Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)
Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)
Advertising Inquiries: https://redcircle.com/brands
If you like this episode you’ll love
Promoted