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[Breastfeeding] Persistence Is Key
Birthful
11/01/17
•60m
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Last episode we talked about how breastfeeding may be perfectly natural, but it’s not perfectly easy. There tend to be a few or a lot obstacles to overcome. But what does that actually look like? Dawn Pensack is here to share her stories.
Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastbreastfeedingpersistence
If you enjoy what you hear, make sure to leave your rating or review. It really helps!
And if you want to connect with Adriana, reach out at:
Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)
Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)
What we talked about:
- Dawn’s two very different breastfeeding experiences
- Trying to breastfeed a preemie
- The problems with “comparison-itis”
- Feeling all the feelings through the heightened emotional lens of postpartum
- Conflicting breastfeeding messages
- “Letting your child down”
- Preparing differently
- Facing the new challenges of her second breastfeeding experience
- Getting creative by observing your child
- The satisfaction of turning things around
- The importance of having a helping partner
- Setting up a “nursing station”
- Breastfeeding = knowledge + support + persistence + creativity
Additional resources and articles:
- When Breastfeeding is Hard, from KellyMom.com
- 8 common breastfeeding struggles new mums need to know about, from Babyology
- 6 Common Breastfeeding Problems and How to Overcome Them, from Fit Pregnancy
- Setting Up a Cozy Breastfeeding Corner
- ILCA’s Find a Lactation Consultant Directory
- At Breast Supplementing, article by Diana West and Diane Wiessinger for Breastfeeding Today
- Feeding Tube for Infants (gavage), from Health Line
Related or mentioned podcast episodes:
- Common Breastfeeding Struggles, with Kathleen Kendall-Tackett, (episode # 121)
- 11 Breastfeeding Need-to-Knows, with Robin Kaplan, (episode # 79)
- Why Breastfeeding a Newborn is Different, with Theresa Nesbitt, (episode #82)
About Dawn Pensack
As a little girl, Dawn Pensack dreamed of being a mother one day and wanted to raise her kids in a way very different than she was raised. Dawn knew there had to be more to this parenting thing and she was determined to find it. And she did. Dawn combined her years of working with children as a math teacher, her strong desire to bring happiness to families, and her love of spreading the love into a Family Happiness Coaching business that helps her fulfill her true purpose on a daily basis. Dawn works with parents who are struggling to have it all – a life, a career or business, and a family in the midst of a chaotic world. She reminds her clients that while it may not be easy, it’s possible to be the parent you want to be with the right tools and support.
When Dawn isn’t working with her clients to help them ditch the yelling and guilt and become peaceful parents, you can find her outside with her horse, canoeing, or just enjoying the day with her husband and children.
Find out more at dawnpensack.com or follow the conversation on October 25, 2017 65m November 8, 2017 50m If you’re pregnant, you’ve no doubt heard about how you are going to need quite a bit of help once the baby is born, so how do you go about setting that up? Why do you need to prepare? How long are you going to need it for? Michelle Peterson tells us more. Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastpostpartumsupport If you enjoy what you hear, make sure to leave your rating or review. It really helps! And if you want to connect with Adriana, reach out at: Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY) Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY) What we talked about: Additional resources and articles Related or mentioned podcast episodes: About Michelle Peterson Michelle Peterson is the founder of The Seven Sisters Postpartum Care Program and author of Seven Sisters for Seven Days: A Mothers’ Manual for Community-Based Postpartum Care. After a challenging first postpartum, she created this incredible system to support her family during her second postpartum and soon began sharing it with mothers in her community and beyond. Michelle focuses on helping mothers get the support they need. She believes that the spiritual, emotional, and physical welfare of families is the backbone of our collective well-being. Learn more at SevenSistersPostpartum.com Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! Previous Episode
121: Common Breastfeeding Struggles, with Kathleen Kendall-Tackett
Next Episode
Setting up Your Postpartum Support
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