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[Birth Story] How Flexibility Helped Her Flow Through Relentless Contractions
Birthful
03/30/22
•40m
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Sarah Winward’s story starts with some lovely swing dancing in the living room, and stomping through deep snow with her dog, then gets really intense, having Sarah ask herself over and over “Where is the break?! There’s supposed to be a break. Where is the break?!” She shares with Adriana how being open to all her options let her be grounded in the experience.
If you liked this episode, listen to this interview on the baby’s birth experience and this episode if you're looking to find out what is HypnoBirthing.
You can learn more about Sarah on Instagram @the_lactation_nd or at thelactationnd.com. You can connect with Birthful @BirthfulPodcast and email us at podcast@Birthful.com.
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign-up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Our Sponsors:
* Check out Armoire and use my code BIRTHFUL for a great deal: http://www.armoire.style
Support this podcast at — https://redcircle.com/birthful/donations
Advertising Inquiries: https://redcircle.com/brands
Previous Episode

What Cultural Ideals Will Shape Your Birth Experience?
March 23, 2022
•56m
Author and childbirth educator Britta Bushnell describes eight deeply entrenched cultural ideals that can unconsciously— and even negatively— impact the course of your labor and how you parent. She and Adriana share how to reframe these beliefs to uplift realistic expectations.
If you liked this episode, listen to this interview on the purpose of childbirth pain and this episode on healing your birth story.
You can learn more about Britta Bushnell on Instagram @brittabushnellphd or at brittabushnell.com. You can connect with Birthful @BirthfulPodcast and email us at podcast@Birthful.com.
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign-up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Support this podcast at — https://redcircle.com/birthful/donations
Advertising Inquiries: https://redcircle.com/brands
Next Episode

What You Need to Know About Birth Models (Birth What?)
April 6, 2022
•37m
Medical anthropologist Robbie Davis-Floyd talks with Adriana about the technocratic, humanistic and holistic birth models. She explains why we’ve gotten so obsessed with machines and numbers, why we need more midwives, how some OBs are making positive change by embracing the midwifery model of care, and what you can take from those models to improve your experience.
If you liked this episode, listen to this interview on the #1 cesarean risk and this episode on the holistic stages of birth.
You can learn more about Robbie Davis-Floyd at davis-floyd.com. You can connect with Birthful @BirthfulPodcast and email us at podcast@Birthful.com.
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign-up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Our Sponsors:
* Check out Armoire and use my code BIRTHFUL for a great deal: http://www.armoire.style
Support this podcast at — https://redcircle.com/birthful/donations
Advertising Inquiries: https://redcircle.com/brands
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