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[Birth Stories] Lessons from a Life Coach Who Faced Postpartum Depression Three Times
Birthful
12/09/20
•25m
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Author, life coach, and plus-size model Rosie Mercado experienced postpartum depression with three of her four children, in addition to other personal and physical challenges. She tells Adriana Lozada how she learned to listen to her body, to ask for help, and to admire her own strength.
Listen through to the end for Adriana’s “Two Things to Do: One for You, One for the Rest of Us.” Every week, she selects actions, books, and other resources to further inform your intuition and support others on their birth journeys.
If you liked this episode, listen to this interview about Setting Up Your Postpartum Support.
You can find Rosie Mercado on Instagram at @rosiemercado. Connect with Birthful @birthfulpodcast and email us at podcast@birthful.com. Subscribe on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!
Advertising Inquiries: https://redcircle.com/brands
Previous Episode
Eight Questions to Ask Your Care Provider
December 2, 2020
•9m
Adriana Lozada shares what you should know about your provider’s protocols and practices to figure out how much shared decision-making and agency you will have in your birth experience.
If you liked this episode, listen to this interview on informed consent in birth and this interview about the pushing stage.
You can connect with Birthful on Instagram @birthfulpodcast and email us at podcast@birthful.com. Be sure to subscribe on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!
Support this podcast at — https://redcircle.com/birthful/donations
Advertising Inquiries: https://redcircle.com/brands
Next Episode
Let’s Tackle Postpartum Mood and Anxiety Disorders
December 16, 2020
•10m
Adriana Lozada shares facts about the prevalence of postpartum mood and anxiety disorders, or PMADs.And she encourages us to acknowledge the combined mental health impact of postpartum experiences during Covid. Plus suggestions on the signs to look out for.
If you liked this episode, listen to this one on childbirth PTSD and this one on grief during and after pregnancy.
You can connect with Birthful on Instagram @birthfulpodcast and email us at podcast@birthful.com. Be sure to subscribe on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!
Advertising Inquiries: https://redcircle.com/brands
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