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[Birth Stories] How This "Freckled Foodie" Prioritized Mental Health During Her Pregnancy
Birthful
07/07/21
•30m
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For wellness content creator Cameron Rogers, being in a pregnant body felt more challenging than she had imagined. She tells Adriana Lozada about the coping strategies that got her through the physical and emotional toll of the experience.
Listen through to the end for Adriana’s “Two Things to Do: One for You, One for the Rest of Us.” Every week, she selects actions, books, and other resources to further inform your intuition and support others on their birth journeys.
If you liked this episode, listen to this interview about the feelings during postpartum, or this episode about loving your body after giving birth.
You can learn more about Cameron @freckledfoodie. Connect with Birthful @BirthfulPodcast and email us at info@Birthful.com. Subscribe on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!
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Previous Episode
How Your Birth Plan Impacts Your Birth Experience
June 23, 2021
•28m
Certified nurse midwife Dr. Stephanie Mitchell shares tools from her step-by-step guide to building a birth plan, and discusses why getting your plan together—and onboarding everyone on your birth team—can help ensure you are respected and heard during your birth experience.
Listen through to the end for Adriana’s “Two Things to Do: One for You, One for the Rest of Us.” Every week, she selects actions, books, and other resources to further inform your intuition and support others on their birth journeys.
If you liked this episode, listen to this short episode on your options for where to give birth and this interview with Shalome Stone referenced in the episode.
You can find Dr. Mitchell @doctor_midwife. Connect with Birthful @BirthfulPodcast and email us at info@Birthful.com. Subscribe on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!
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Next Episode
Best of Birthful: Tips to Advocate for Yourself During Birth
July 21, 2021
•29m
Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It's a tailored introduction to the expansive catalog she amassed over the first five years of Birthful's 300+ shows.
Cristen Pascucci, founder of Birth Monopoly, raises awareness about what she coined as “obstetric violence” and advocates for human rights and informed consent in perinatal care. She talks about how to protect your rights as a pregnant person, and what to do if they are being violated.
Here's the original episode in full. For more Birthful, visit the show page. For new episodes out each week, subscribe to Birthful. You can connect with us on Instagram @birthfulpodcast and email us at info@birthful.com
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