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[Birth Stories] How This Fitness Coach Trained to Use Hypnosis During Childbirth
Birthful
10/14/20
•33m
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Taylor Walker Sinning breaks down exactly how she trained herself for months to use hypnosis to relieve her pain during birth. And makes clear to Adriana Lozada just why it became her most powerful tool during childbirth.
Listen through to the end of the episode for Adriana’s “Two Things to Do: One for You, One for the Rest of Us” as she selects actions, books, and other resources to further inform your intuition and support others on their birth journeys.
If you liked this episode, listen to this episode about shaking during birth and this interview about hypnosis in birth. And look out next week for a special episode on the origin of hypnosis in birth!
You can find Taylor Walker Sinning on Instagram at @taylorwalkerfit. You can connect with Birthful on Instagram @birthfulpodcast and email us at podcast@birthful.com. Be sure to subscribe on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!
Advertising Inquiries: https://redcircle.com/brands
Previous Episode
Best of Birthful: Why Breaking Cultural Ideals of Birth Can Free Your Instincts
October 12, 2020
•29m
Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It's a tailored introduction to the expansive catalog she amassed over the first five years of Birthful's 300+ shows.
Birth educator Britta Bushnell discusses the eight cultural ideals that impact childbirth. Control, perfectionism, and institutional knowledge all play a role in birth, but she suggests it’s time to lean into your wild side.
Here's the original episode in full.
For more Birthful, visit our website. For new episodes out each week, subscribe to Birthful. You can connect with us on Instagram @birthfulpodcast and email us at podcast@birthful.com.
Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!
Advertising Inquiries: https://redcircle.com/brands
Next Episode
What's HypnoBirthing Anyway?
October 21, 2020
•9m
Hypnosis in childbirth, often known as HypnoBirthing, is one tool you can use to lessen pain perception and let your oxytocin flow. Adriana Lozada breaks down the origin of this tool, and how you can practice it ahead of giving birth.
If you liked this episode, listen to this birth story for a first-person account of using hypnosis during childbirth, and this full episode on using self-hypnosis for pain management.
You can connect with Birthful on Instagram @birthfulpodcast and email us at podcast@birthful.com. Be sure to subscribe on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!
Advertising Inquiries: https://redcircle.com/brands
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