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[Birth Stories] How Birth and Postpartum Surprised Her, but in Opposite Ways!
Birthful
06/14/23
•50m
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Ivy Tumlinson shares with Adriana the overwhelming challenges of her postpartum experience after being overjoyed by her fast and furious unmedicated hospital birth. She explains the lactation issues that lead her to exclusively pump and the difficulties in healing her pelvic floor, as well as why she recommends everyone have a Pelvic PT assessment and be familiar with their breast pump before their baby arrives.
Get the most out of this episode by checking out the resources, transcript, and links listed on its show notes page.
If you liked this episode, listen to our interview on Understanding Acupuncture From a Physiological Lens, our episode on Talking Pelvic Health with a PT, and our episode called All About Pumping!
You can connect with Birthful @BirthfulPodcast and email us at podcast@Birthful.com.
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign-up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Our Sponsors:
* Check out Acorns: acorns.com/birthful
* Check out Dr. Mom Butt Balm: drmombuttbalm.com
Support this podcast at — https://redcircle.com/birthful/donations
Advertising Inquiries: https://redcircle.com/brands
Previous Episode
What You Need To Plan Your Parental Leave
June 7, 2023
•55m
Perinatal health consultant Arianna Taboada goes through the ins and outs of paid and unpaid parental leave in the United States. She shares with Adriana Lozada how to be realistic about your options for the best possible return to work for you and your family, while lessening the overwhelm.
To read up on state-by-state paid parental and medical leave laws go to abetterbalance.org
Get the most out of this episode by checking out the resources, transcript, and links listed on its show notes page.
If you liked this episode, listen to our interview on Why Employers Need to Value Your Parenting Skills and our episode on Working while Breastfeeding
You can connect with Arianna on Instagram @ariannataboada. You can connect with Birthful @BirthfulPodcast and email us at podcast@Birthful.com.
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign-up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Our Sponsors:
* Check out Acorns: acorns.com/birthful
* Check out Dr. Mom Butt Balm: drmombuttbalm.com
Support this podcast at — https://redcircle.com/birthful/donations
Advertising Inquiries: https://redcircle.com/brands
Next Episode
Working with HR to Maximize Your Employee Benefits for Postpartum
June 21, 2023
•42m
Understanding your parental leave benefits–with all its overwhelming fine print–can be a daunting task! To make the process easier, human resource professional extraordinaire, Katy Dahl, shares with Adriana how to approach the process so that you can not only maximize your benefits, but also understand if your time off will impact your health insurance, your paycheck, or your retirement age. Katy brings clarity and levity to the topic, to help you avoid unfortunate surprises during postpartum!
Read up on the Pregnant Workers Fairness Act, the PUMP Act, and state-by-state paid parental and medical leave laws at abetterbalance.org
Get the most out of this episode by checking out the resources, transcript, and links listed on its show notes page.
If you liked this episode, listen to our interview on the Emotional Prep for Going Back to Work While Breastfeeding and our episode on Back-to-Work Sleep Considerations.
You can connect with Katy Dahl at problemtoresolution.com. You can connect with Birthful @BirthfulPodcast and email us at podcast@Birthful.com.
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign-up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Our Sponsors:
* Check out Acorns: acorns.com/birthful
* Check out Dr. Mom Butt Balm: drmombuttbalm.com
Support this podcast at — https://redcircle.com/birthful/donations
Advertising Inquiries: https://redcircle.com/brands
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