Better Pregnancy Sleep
Birthful
10/16/19
•53m
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Between body aches, a mind that won’t quiet down, heartburn, and the never-ending trips to the bathroom, getting a good night's sleep while pregnant can seem like an impossible goal. So what can you do to make it better, and will doing these things improve your family’s sleep after baby arrives? Mar Oscategui has answers.
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Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)
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[Birth Stories] Birth Center Birth After Three Miscarriages, with Shea Cole
October 23, 2019
•67m
For Shea Cole, getting pregnant was easy, the trick was staying pregnant. After 3 miscarriages, getting to the end of a pregnancy was a huge mix of happiness and relief, yet it brought along its own set of unusual circumstances like Shea breaking her leg, having a stranger break into her house, and her water breaking 78 hours before the birth of her daughter.
Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-birth-center-birth-after-loss
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Text FEARLESS to 64-000 for 20% off Ettitude sheets, plus free shipping. Message and data rates may apply.
Vistaprint.com - code BIRTHFUL for free shipping on all your business cards. Limited time offer.
If you enjoy what you hear, make sure to subscribe!
Click to join the Birthful Patreon Community, and get the extra content related to this episode
Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!
Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)
Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)
Advertising Inquiries: https://redcircle.com/brands
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