Best of Birthful: Why Uncontrollable Shaking Is an Important Part of Birth, with Lesley Everest

Birthful

01/04/23

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29m

About

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Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It's a tailored introduction to the expansive catalog she amassed over the first five years of Birthful's 300+ shows.

Doula Lesley Everest explores the primal nature of birth using somatic and emotional support therapies and an interspiritual ministry. She teaches you how uncontrollable shaking is a very common part of labor, with a significant neurological purpose in the third stage of birth.

Here's the original episode in full.

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Previous Episode

[Birth Stories] How She Navigated a Long Birth While Waiting for Her Support Team to Arrive

December 21, 2022

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54m

For weeks, Julia Cooper had been nervous that her baby would arrive while her husband and mom were away, and sure enough contractions started merely hours after she dropped her husband off at the airport. What follows is a testament to how hard it can be to shut off your thinking brain while in labor and how in spite of that, you can still support your physiology and get things to flow (even if you have a prolonged labor and an epidural!).

Get the most out of this episode by checking out the resources, transcript, and links listed on its show notes page.

If you liked this episode, listen to our interview on The Holistic Stages of Birth and our episode on A Dad's Perspective.

You can connect with Birthful @BirthfulPodcast and email us at podcast@Birthful.com.

If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign-up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course.

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Next Episode

Have an Easier Pregnancy (and Birth!) With Chiropractic Care

January 11, 2023

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42m

You know how as pregnancy progresses, your whole body becomes more uncomfortable? It turns out that chiropractic care can help you feel much better and even help you have an easier birth. Dr. Elliot Berlin shares with Adriana why chiropractic care is a superb pregnancy tool for anyone, but especially if you have an “athletic pelvis” or want to aid a breech baby turn head down.

Get the most out of this episode by checking out the resources, transcript, and links listed on its show notes page.

If you liked this episode, listen to our episode on Baby’s Position and Labor Flow and our interview on Big Babies and Shoulder Dystocia.

You can connect with Dr. Berlin on Instagram @Doctorberlin. You can connect with Birthful @BirthfulPodcast and email us at podcast@Birthful.com.

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