Are you Meditating Yet?
Birthful
05/10/17
•54m
About
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If you’ve ever said that you don’t have time to meditate, or that you won’t know if you’re doing it right, or frankly, you’re not convinced that it will work, then this episode is for you! Anna Gannon is here to address all those resistance points, along with the wonderful benefits of meditating for fertility, pregnancy, birth, postpartum and parenting.
Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastmeditation
If you enjoy what you hear, make sure to leave your rating or review. It really helps!
And if you want to connect with Adriana, reach out at:
Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)
Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)
Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!
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Previous Episode
107: Place of Birth as #1 Cesarean Risk?, with Dr. Neel Shah
May 3, 2017
•48m
Next Episode
Back-to-Work Sleep Considerations
May 17, 2017
•53m
When returning to work, it’s not uncommon for baby to start waking more at night. What can you do ahead of time to support better sleep and minimize these wakings? If your baby starts waking more often, what can you do to survive and better the situation? Kim West has answers.
Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastbacktoworksleep
If you enjoy what you hear, make sure to leave your rating or review. It really helps!
And if you want to connect with Adriana, reach out at:
Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)
Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)
Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!
Advertising Inquiries: https://redcircle.com/brands
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