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Birthful - All About Your Pelvic Floor
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All About Your Pelvic Floor

Birthful

04/06/16

61m

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During pregnancy, your growing uterus and baby put extra pressure on your pelvic muscles. What can you do to keep those muscles in good working order, so they hold the pee in, let the baby slide out, and remain toned during postpartum and beyond? Lisa Gillispie has answers.

Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!


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While the incidence of cesareans, inductions and other interventions are higher for plus-sized women, this does not have to be the case. Jen McLellan is here to share the 3 things that can help you have a fabulous experience, no matter your size. Plus, a special guest appearance from Barley, Revered and Gus.

Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!


Advertising Inquiries: https://redcircle.com/brands

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