Empathize the flu away
Bard talk Podcast
03/18/20
•35m
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In this episode I delve into practices to help us calm and collectively center our thoughts and empathize with the each other. Lets have an open discussion about what gets us through, our fears, concerns and what makes us human. We are together stronger than any virus or calamity and we just need to remember that. Enjoy the links and learn some tools to help you approach the isolation.
https://www.mindful.org/meditation/mindfulness-getting-started/
https://www.cdc.gov/coronavirus/2019-nCoV/index.html
https://www.youtube.com/watch?v=Hi04M8cmSmU < Lofi music used during meditation.
Stay safe, stay informed and reach out and help someone in your community today!
Previous Episode
Being smarter than a virus
March 11, 2020
•31m
Episode 3 is a glancing look at how we react to panic and fear about a virus with more media spin than a merry go around. Knowledge is the flashlight that lights a path through ridiculousness. Lets have an honest conversation about what we need to be thinking about during a state of emergency and preparing for adversity in our lives and those whom we love.
https://youtu.be/5CRxyHU9Oxo
Doctor Mike provides a detailed look and the virus and the false information being spread.
https://www.cdc.gov/
Is the best place for information regarding the Covid 19 pandemic.
Stay safe out there and look out for each other.
Next Episode
Episode 5 The HIghlander and Death
March 25, 2020
•51m
In episode 5 I tell a story my grandmother used to tell me as a kid. Stories are wonderful mediums to help us pass the time, relay important morals and triumph over adversity. The art of story telling isn't exactly strong but I'm bringing it back in hilarious fashion to make you laugh and think on just how important the spoken word is in our daily lives. So grab a stiff drink, pull up a seat and listen to the Highlander and Death.
Remember if you like the podcast or don't please let me know.
Twitter: @CapnJDP
Instagram: joshdep5
Email: JoshDePietro5@gmail.com
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