The Power of Vulnerability: How M. Brady Found Courage In Creativity
Art Heals All Wounds
05/29/24
•38m
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In this episode of 'Art Heals All Wounds,' I explore the transformative power of vulnerability with guest Michael Brady, a psychotherapist and newly emerged musician. Michael, whose performance name is M. Brady, shares his journey from suffering a panic attack during a crucial audition in his youth and abandoning his dream of becoming a musician for two decades. Inspired by the courage of his clients and his desire to confront his long-held fears, he began writing songs, culminating in the release of his first album. This episode delves into the interplay between vulnerability, creativity, and personal healing, highlighting how Michael's experience not only fulfilled a lifelong dream but also enriched his psychotherapeutic practice. Listeners hear about the deep emotional and psychological impacts of unprocessed trauma and small ‘t’ traumas, and the healing potential of creativity.
00:00 Welcome to Art Heals All Wounds
00:35 Chasing Dreams and Facing Failures
02:35 M. Brady's Journey from Psychotherapy to Music
05:00 The Therapeutic Power of Music and Vulnerability
18:12 Creating an Album: A Therapist's Musical Exploration
23:14 The Impact of Art on Personal Growth and Therapy Practice
26:41 Exploring Identity, Shame, and Creativity
33:27 Conclusion and How to Discover More About M. Brady
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Previous Episode
In this episode of 'Art Heals All Wounds', I explore the transformative power of art with playwright and activist Catherine Filloux, focusing on her work that highlights human rights and the stories of survivors. Catherine discusses her upcoming one-woman play, 'How to Eat an Orange', inspired by the life of artist and activist Claudia Bernardi and her experiences during the military junta rule in Argentina. The episode delves into the themes of storytelling, the importance of remembering as a revolutionary act, and how art can serve as a map towards healing and human rights advocacy. Catherine also touches on her other upcoming project, an off-Broadway musical titled 'Welcome to the Big Dipper'. The discussion emphasizes the role of art in addressing trauma, fostering connection, and promoting social change.
00:00 Welcome to Art Heals All Wounds
01:04 The Power of Art in Human Rights: Catherine Filloux's Journey
01:40 Claudia Bernardi: Art, Activism, and the Dirty War
02:19 Behind the Scenes of 'How to Eat an Orange'
03:02 Supporting the Show and Engaging with the Community
03:16 Catherine Filloux: A Deep Dive into Her Work and Inspirations
08:16 Exploring Time, Memory, and Art in 'How to Eat an Orange'
11:01 The Intersection of Art and Forensic Anthropology
13:33 The Genesis of 'How to Eat an Orange': A Story of Chance and Destiny
21:12 Remembering as a Revolutionary Act: The Importance of Survivor Stories
27:39 Looking Forward: Catherine's Upcoming Projects and Final Thoughts
28:59 Closing Remarks and How to Support the Show
Don't forget to go to my website and leave me YOUR story of belonging to feature on a future episode!Buy Me a Coffee!Buy Tickets to 'How to Eat an Orange'Follow Catherine FillouxFollow Claudia BernardiFollow Me!
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Next Episode
Deep Listening and the Healing Power of Writing with Meredith Heller
June 12, 2024
•42m
In this episode of Art Heals All Wounds, versatile and multidisciplinary artist Meredith Heller shares her story of how writing poetry saved her life. From a troubled adolescence to becoming a writer and workshop leader, Meredith describes her longtime practice of deep listening as the beginning of self-expression. Her latest book, Writing by Heart, is a guide for individuals to access internal quiet spaces and practice reflective writing. Meredith discusses her experiences working with various communities, including incarcerated women, and emphasizes creating internal peace, listening, and sharing heartfelt, authentic work that strengthens our circles of connection.
00:00 Introduction to Art Heals All Wounds
00:35 Meet Meredith Heller: A Multifaceted Artist
00:50 The Power of Listening and Connection
00:58 Meredith's Journey: From Nature to Poetry
01:19 Writing by Heart: A Deep Dive
02:06 Supporting the Show
02:21 Interview with Meredith Heller
06:47 The Healing Power of Writing
11:05 Creating Quiet Spaces and Connection
15:32 Workshops and Community Building
32:36 The Poem Knows the Poem
38:58 Conclusion and Final Thoughts
Don't forget to go to my website and leave me YOUR story of belonging to feature on a future episode!Buy Me a Coffee!Follow Meredith Heller!
Meredith's WebsiteFollow Me!
● My Instagram
● Art Heals All Wounds Website
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