My New Year's Resolutions
Always Looking Up
01/03/22
•17m
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To start, I would like to issue a trigger warning. This week’s episode talks about body image and disordered eating. If these are triggers for you, please feel free to skip this episode.
This week it is just me and the microphone talking about my new year's resolutions for 2022. I explain why I'm not resolving to change my body and what I am looking forward to in the year to come.
Follow Me: Instagram: @jill_ilana , @alwayslookingup.podcast Website: https://www.jillianilana.com Email: alwayslookingup227@gmail.com
This episode was edited and produced by Ben Curwin.
Previous Episode
Danielle Gray On Knowing What You Are Worth
December 20, 2021
•53m
To start, I would like to issue a trigger warning. This week’s episode talks about self harm and suicide. If these are triggers for you, please feel free to skip this episode.
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Follow Danielle: Instagram: @daniellegrayfit , @trainlikeagymnast
Websites: www.daniellegrayfit.com ; www.trainlikeagymnast.com ;
www.trainlikeagymnastapp.com Secret Link for Podcast Listeners to get 30% off an annual subscription for my app before 12/31: https://my.playbookapp.io/danielle-gray/checkout?promo=daniellegray21 10% off TLAG Merch Orders Over $50 Discount Code: LISTEN Follow Me: Instagram: @jill_ilana , @alwayslookingup.podcast Website: https://www.jillianilana.com Email: alwayslookingup227@gmail.com This episode was edited and produced by Ben CurwinNext Episode
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•57m
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Follow Rance: Instagram: @rancenix Twitter: @RanceNix Website: https://www.rancenix.com/home
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Follow Me: Instagram: @jill_ilana , @alwayslookingup.podcast Website: https://www.jillianilana.com Email: alwayslookingup227@gmail.com
This episode was edited and produced by Ben Curwin
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