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Always Looking Up - Kirsten Ferguson On Starting Her Healing Journey To Finishing The NYC Marathon
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Kirsten Ferguson On Starting Her Healing Journey To Finishing The NYC Marathon

Always Looking Up

05/05/25

42m

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In celebration of May being Mental Health Awareness Month I am honored to have sat down with Kirsten Ferguson. A successful career woman turned Peloton fitness instructor, Kirsten wholeheartedly embraces the changes that life brings. After seven years of working with the NFL, she shifted her focus to family. Her journey to motherhood was not easy, and fitness helped Kirsten strengthen her body and soul during difficult times. She is now the proud mother of two beautiful daughters and uses her life experiences to fuel her deeply inspiring workouts. We discuss how she came to Peloton (and how Peloton came to her), how she makes the time and space for her mental health, becoming a runner and then empowering others to follow in her footsteps, her journey from hip surgery to running the New York City Marathon, and much, much more.

Join The Patreon: Click ⁠⁠Here⁠⁠

Follow Kirsten: Instagram: @iamkirstenferguson TikTok: @iamkirstenferguson

Follow Me: Instagram: ⁠⁠@jill_ilana⁠⁠ , ⁠⁠@alwayslookingup.podcast⁠⁠ TikTok: ⁠⁠@jillian_ilana⁠⁠ Website: ⁠⁠https://www.jillianilana.com⁠⁠ Email: ⁠⁠alwayslookingup227@gmail.com⁠⁠

Read With Me:

⁠⁠Goodreads⁠⁠

⁠⁠The StoryGraph⁠⁠

Relief For Disabled People Impacted By The Los Angeles Fires:

The Partnership For Inclusive Disaster Strategies: https://disasterstrategies.org

Richard Devylder Disaster Relief Fund: ⁠⁠https://disabilitydisasteraccess.org/rd-relief-fund/⁠⁠

United Spinal Disaster Relief Grant: ⁠⁠https://unitedspinal.org/disaster-relief-grant/⁠⁠

Inevitable Foundation Emergency Relief Fund: ⁠⁠https://www.inevitable.foundation/erf⁠⁠

This episode was edited and produced by Ben Curwin

Previous Episode

In this week’s episode I sat down with Peet Montzingo. Peet Montzingo is one of the top social media content creators who has over 21.5M subscribers on his YouTube channel, 14.2M followers on his TikTok, and 3.1M followers on his Instagram. Known for his comedic videos that feature his family and daily life, his content also dabbles in the supernatural, where he formerly lived across the street from the infamous Cecil Hotel and documented its strange occurrences. Aside from being a star on social media, Peet is an accomplished singer/song writer, model, and the author of Little Imperfections: A Tall Tale of Growing Up Different. We discuss his experience growing up in a space that was not designed for him, who society will actually listen to when talking about disability issues, average-height allyship in a little person world, and much, much more.

Join The Patreon: Click ⁠⁠Here⁠⁠

Follow Peet: TikTok: @peetmontzingo YouTube: Peet Montzingo Instagram: @peetmontzingo Spotify: Peet Montzingo

Follow Me: Instagram: ⁠⁠@jill_ilana⁠⁠ , ⁠⁠@alwayslookingup.podcast⁠⁠ TikTok: ⁠⁠@jillian_ilana⁠⁠ Website: ⁠⁠https://www.jillianilana.com⁠⁠ Email: ⁠⁠alwayslookingup227@gmail.com⁠⁠

Read With Me:

⁠⁠Goodreads⁠⁠

⁠⁠The StoryGraph⁠⁠

Relief For Disabled People Impacted By The Los Angeles Fires:

The Partnership For Inclusive Disaster Strategies: https://disasterstrategies.org

Richard Devylder Disaster Relief Fund: ⁠⁠https://disabilitydisasteraccess.org/rd-relief-fund/⁠⁠

United Spinal Disaster Relief Grant: ⁠⁠https://unitedspinal.org/disaster-relief-grant/⁠⁠

Inevitable Foundation Emergency Relief Fund: ⁠⁠https://www.inevitable.foundation/erf⁠⁠

This episode was edited and produced by Ben Curwin

Next Episode

In this week’s episode I sat down with Liz Gutman. Liz is the Head Audio Description Writer at International Digital Centre in New York City. She has written award-winning AD for 850+ hours of movies and TV, and proudly works as an instructor with Audio Description Training Retreats. We discuss making and creating content that is digitally accessible, how she explains and defines access f*ckery and much, much more.

Editor’s Note: This episode was recorded back in August of 2024 as a collaboration with her podcast, also titled Access F*ckery, so tuned for that conversation which is coming soon, link in show notes.

Join The Patreon: Click ⁠⁠Here⁠⁠

Listen To Access F*ckery:

Spotify

Apple Podcasts

Follow Liz: Instagram: @lizgutman Website: https://www.lizgutman.com/about

Follow Me: Instagram: ⁠⁠@jill_ilana⁠⁠ , ⁠⁠@alwayslookingup.podcast⁠⁠ TikTok: ⁠⁠@jillian_ilana⁠⁠ Website: ⁠⁠https://www.jillianilana.com⁠⁠ Email: ⁠⁠alwayslookingup227@gmail.com⁠⁠

Read With Me:

⁠⁠Goodreads⁠⁠

⁠⁠The StoryGraph⁠⁠

Relief For Disabled People Impacted By The Los Angeles Fires:

The Partnership For Inclusive Disaster Strategies: https://disasterstrategies.org

Richard Devylder Disaster Relief Fund: ⁠⁠https://disabilitydisasteraccess.org/rd-relief-fund/⁠⁠

United Spinal Disaster Relief Grant: ⁠⁠https://unitedspinal.org/disaster-relief-grant/⁠⁠

Inevitable Foundation Emergency Relief Fund: ⁠⁠https://www.inevitable.foundation/erf⁠⁠

This episode was edited and produced by Ben Curwin

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